# Event Details

- **Event Name**: Sound Meditation for Deep Rest - Group Soundbath
- **Event Start and End Date**: Wed, 15 Apr, 2026 at 09:15 am – Wed, 15 Apr, 2026 at 10:15 am (+10:00)
- **Event Description**: GROUP SOUND HEALING WITH OM SHANTI SOUND HEALING

A 1-hour group Sound Meditation & Healing Session with handmade Tibetan Singing Bowls.


Location
Bright Community Centre, 1 Railway Avenue, Bright VIC 3741
Session Times

March Sessions – Every Sunday @ 6:15pm–7:15pm
Sunday 1st, 8th, 15th, 22nd & 29th March

April Sessions – Every Wednesday @ 7:15pm–8:15pm
Wednesday 1st, 8th, 15th, 22nd & 29th April

Arrive a few minutes before the session start time to allow time to get comfortable and settled.


----

I acknowledge that these sessions take place on the traditional lands of the Dhudhuroa and Taungurung peoples. I pay my respects to Elders past, present and emerging, and offer this work on this sacred Country with honour and respect.


What will happen during the session?

You lay down in a comfortable position while I use traditional singing bowls to create resonant tones and layered vibrations that help soothe the nervous system and create an environment of deep rest.

As you rest, the vibrations from the singing bowls move through the body and energy field, supporting the release of stress, tension, heavy emotions and unhelpful energetic patterns. 

The sounds help the mind and body to slow down with ease. Many people find they can access deeper states of rest or meditation with the support of sacred sound than they can on their own.

This session can be especially helpful if you have been feeling stressed, anxious, depressed, burnt out, are in a season of transition, or are simply wanting a way to maintain the balance you have already cultivated. 

No experience required. Whether you’re completely new to this type of experience or have an established meditation practice, this session is suitable for all levels. Everyone can benefit. 

Note this is a small group session with limited spaces available. Bookings are essential.

What to Bring/ How to prepare:

• A yoga mat (if you already have one)
• Blanket
• Cushion or pillow
• Water bottle

I encourage you to wear loose, comfortable clothing - as if you’re preparing to lie down for proper rest. Think cosy nap time. I will also try to bring some spare mats/blankets etc, but encourage you to bring your own where possible.

I aim to keep my sessions accessible and inclusive. If there’s anything you need in order to feel comfortable attending or if you have specific questions relating to a medical condition, injury, or anything you’re unsure about please let me know. I ask that you do not attend under the influence of alcohol, out of respect for other attendees. If you wish to attend but are experiencing financial hardship - reach out and let me know.

Look forward to healing together soon, 

Jess

hello@omshantisoundhealing.com 
0494 019 613
- **Event URL**: https://allevents.in/bright/sound-meditation-for-deep-rest-group-soundbath/200029940427904
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Bright
- **state**: VI
- **country**: Australia
- **location**: 1 Railway Avenue, Bright VIC 3741
- **lat**: -36.72995
- **long**: 146.95838
- **full address**: 1 Railway Avenue, Bright VIC 3741, 5 Railway Ave, Bright VIC 3741, Australia, Bright

## Event gallery

- **Alt text**: Sound Meditation for Deep Rest - Group Soundbath
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d520127a5a04f57b5927b53886cd32a901c39e66a333dd4587d9addf5bf31c05-rimg-w1200-h1600-dc655f5d-gmir?v=1776156843

## FAQs

- **Q**: When and where is Sound Meditation for Deep Rest - Group Soundbath being held?
  - **A:** Sound Meditation for Deep Rest - Group Soundbath takes place on Wed, 15 Apr, 2026 at 09:15 am to Wed, 15 Apr, 2026 at 10:15 am at 1 Railway Avenue, Bright VIC 3741, 5 Railway Ave, Bright VIC 3741, Australia, Bright.
- **Q**: Who is organizing Sound Meditation for Deep Rest - Group Soundbath?
  - **A:** Sound Meditation for Deep Rest - Group Soundbath is organized by Om Shanti Sound Healing.

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