𝘿𝙤 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙙𝙚𝙚𝙥 𝙙𝙤𝙬𝙣 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙙𝙚𝙩𝙤𝙭, 𝙧𝙚-𝙨𝙚𝙩 𝙨𝙤𝙢𝙚 𝙪𝙣𝙨𝙚𝙧𝙫𝙞𝙣𝙜 𝙝𝙖𝙗𝙞𝙩𝙨 & 𝙥𝙚𝙧𝙝𝙖𝙥𝙨 𝙡𝙤𝙨𝙚 𝙖 𝙗𝙞𝙩 𝙤𝙛 𝙬𝙚𝙞𝙜𝙝𝙩 𝙞𝙣 𝙗𝙤𝙙𝙮 𝙖𝙣𝙙 𝙢𝙞𝙣𝙙...
But the thought of navigating this alone feels too much? You are not alone in this!
Bonhays retreat centre is hosting a New Year Detox retreat, supported by a wonderful team of experienced therapists offering:
* Detox programme level 1,2 or 3
* Daily workshops on food, detox and nervous system awareness
* Embodied movement sessions specifically to release tension & restore balance
* Somatic experiencing workshops for nervous system regulation
* Optional bodywork sessions for deep relaxation
* Optional 1:1 somatic experiencing sessions
* Sll detox meals & teas
* Single room with shared bathroom
You should expect to leave feeling
refreshed, renewed and grounded for the year to come.
Email us @
Ym9uaGF5cyAhIGNhbGVuZGFyIHwgZ21haWwgISBjb20= with any questions or for further info
Link for more info:
https://shorturl.at/10Mfm
Also check out other Workshops in Bridport.
