# Event Details

- **Event Name**: MHST Parent Workshop - Routines, Rhythms & Sleep
- **Event Start and End Date**: Mon, 15 Jun, 2026 at 09:30 am – Mon, 15 Jun, 2026 at 11:30 am (+01:00)
- **Event Description**: This workshop covers:
The importance of routines, boundaries and sleep to support children’s social, emotional, and mental health.About this EventKey Learning:Understand the difference between a routine and a rhythm.Understanding how routine & rhythm supports mental health.Start to build a toolkit of routines/rhythms that may support your child.Gaining some tips to support with sleep.
- **Event URL**: https://allevents.in/bridlington/mhst-parent-workshop-routines-rhythms-and-sleep/100001967578504272
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Christ Church, Bridlington
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Bridlington
- **state**: EN
- **country**: United Kingdom
- **location**: Christ Church, Bridlington
- **lat**: 54.0846505
- **long**: -0.1932341
- **full address**: Christ Church, Bridlington, United Kingdom

## Event gallery

- **Alt text**: MHST Parent Workshop - Routines, Rhythms & Sleep
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6b90b0a8b0305255e92762aac0cbfb5b6d1f6ca72db08d0426776af5aaaccf01-rimg-w1200-h675-dc6f2a7d-gmir.jpg?v=1774344790

## FAQs

- **Q**: When and where is MHST Parent Workshop - Routines, Rhythms & Sleep being held?
  - **A:** MHST Parent Workshop - Routines, Rhythms & Sleep takes place on Mon, 15 Jun, 2026 at 09:30 am to Mon, 15 Jun, 2026 at 11:30 am at Christ Church, Bridlington, United Kingdom.
- **Q**: Who is organizing MHST Parent Workshop - Routines, Rhythms & Sleep?
  - **A:** MHST Parent Workshop - Routines, Rhythms & Sleep is organized by East Riding Mental Health Support Team.
- **Q**: Who is this event for? Is it right for me?
  - **A:** MHST Parent Workshop - Routines, Rhythms & Sleep is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bridlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If MHST Parent Workshop - Routines, Rhythms & Sleep sounds like your kind of event, don't wait - spots fill up fast.

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