Healthy eating workshop from Community Resource

🍽️ Eat well, feel better.
Join us at Quatt Village hall on Monday 16th March , at 2pm for a free Healthy Eating Awareness workshop.

✅ Learn what a healthy diet looks like
✅ Watch short NHS dietitian videos
✅ Explore food myths and sugar habits
✅ Try a gentle 30-minute exercise session
✅ Get tips on staying active locally

If you're unsure what to eat or want to feel better through small changes, this friendly, practical session is for you.

Book your place:
📞 01743 360641
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You may also like the following events from Quatt Village-Hall:

• This Sunday, 22nd February, 02:00 pm, Artist Sarah Stokes art workshop with salt texture in Bridgnorth
• Next month, 8th March, 02:30 pm, Alan Bennett's ''Talking Heads'', performed by Sarah Raymond in Bridgnorth
• Next month, 15th March, 02:00 pm, ..21st century folk - music from Bayliss and Seal especially for Mothers day in Bridgnorth

Also check out other Workshops in Bridgnorth.