2 hours
The Wellbeing Hub
Starting at GBP 10
Sat, 06 Dec, 2025 at 01:00 pm to 03:00 pm (GMT+00:00)
The Wellbeing Hub
14 Rogart Street, Bridgeton, United Kingdom
Wellness Workshop
Winter is the season of the water element - a time for slowing down, tuning in, and restoring our inner flow. Join us for a calming afternoon designed to help you ground, release, and reconnect with yourself.
🧘♀️ Gentle Flow Yoga with Louise
A 30-minute nourishing practice to open the body and settle into stillness.
💛 Gratitude Mapping Session with Catriona
A reflective, creative session to map what you’re grateful for, and plant gentle intentions for the season ahead.
🕯️ Yoga Nidra (Deep Rest) with Louise
Sink into 15–20 minutes of guided relaxation to embody what arises and integrate your afternoon.
🥤 Healthy energy fizz, herbal teas & nourishing snacks.
🎁 Goodie bags to take home.
✨ Dress code: Comfy & cosy
📍 The Wellbeing Hub, G40 2AA
📅 6th December 2025
A calm, alcohol-free afternoon of connection, reflection & deep rest.
Also check out other Health & Wellness events in Glasgow, Workshops in Glasgow.
Tickets for Wellness Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 10 GBP |
