A day of relaxation overlooking the sea with lunch 😊🙏
🟠 Saturday - January 24th - 10am to 3:45pm
🟠 The day is designed to be a special treat to breathe, rest and recharge your batteries in a peaceful setting.
🟠 The day will start with a recharging Hatha Yoga session. We will then break for a healthy buffet lunch (+ cake). If the weather is fair we will take a walk to the beach.
🟠 The afternoon session will start with a relaxed vision board workshop - making a collage of our goals, dreams and aspirations for the year ahead (with tea and cake).
🟠 We will finish the day with Yin Yoga and an immersive sound bath with symphonic gongs, crystal, Tibetan singing bowls, handpan and other instruments.
Early bird price before December 15th - £62 per person
Normal price £70
Booking via:
https://bookwhen.com/yogawithdhananjay/e/ev-solgo-20260124100000
Spaces are limited. If you have any questions please feel free to message 🙂
*Please note that sound baths are not suggested for pregnant women, those with pacemakers, those with epilepsy and those currently experiencing severe mental health issues such as PTSD. Please send a message if you would like to discuss 🙂
Also check out other Health & Wellness events in Bridgend, Workshops in Bridgend.
