Origin Yoga Sunday Restorative

Complete your weekend with an afternoon of restorative yoga to relax, reset, and restore your body, mind, and heart. It is a 2-hour practice of floor-based yoga, where we hold relaxing poses for 1 to 20 minutes. The poses are designed to relax the nervous system, creating a meditative practice of just being present. It is an amazing experience that makes students want to come back for more.

Equipment will be provided; unless you want to bring your own, please get in touch if you have any questions. Clothing should be layered and comfortable. There is very little moving, so your body temperature will naturally drop; your favourite comfy clothes and fuzzy socks work amazingly.

The event is held at The Studio Aberdeen, Unit 4, AB22 8RR. There is parking available at the front (limited) and back of the building (access via Bodachra Place).

Also check out other Health & Wellness events in Aberdeen.