# Event Details

- **Event Name**: Introduction to Mindfulness
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 08:00 am – Wed, 04 Mar, 2026 at 08:45 am
- **Event Description**: Please note that registration is for the whole series, which includes 4 programs. The dates for the programs are March 4th, 11th, 18th, and 25th.

Register here: https://brewsterladieslibrary.assabetinteractive.com/calendar/introduction-to-mindfulness/

This spring, ground yourself firmly in the present, with this four-session introduction to mindfulness. If you are curious about mindfulness and would like to learn more, this introductory program will provide you with information and resources to cultivate mindfulness in your own life. Each session will feature a different type of mindfulness meditation, and will include information, practice, and discussion. Our optional text (copies available at the library) is Mindfulness for Beginners by Jon Kabat-Zinn. In the text, Kabat-Zinn defines mindfulness as “awareness, cultivated by paying attention in a sustained and particular way: on purpose, in the present moment, and non-judgmentally.” 

This program is offered by Lesley University Mindfulness Studies master's degree graduate and library staff member Joanne Clingan. For more information, please contact Joanne at jclingan@brewsterladieslibrary.org.
- **Event URL**: https://allevents.in/brewster/introduction-to-mindfulness/200029492943858
- **Event Categories**: health-wellness, meditation, calendar
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: https://brewsterladieslibrary.assabetinteractive.com/calendar/introduction-to-mindfulness/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brewster-events

## Event venue details

- **city**: Brewster
- **state**: MA
- **country**: United States
- **location**: 1822 Main Street, Brewster, MA, United States, Massachusetts 02631
- **lat**: 41.75841
- **long**: -70.08612
- **full address**: 1822 Main Street, Brewster, MA, United States, Massachusetts 02631

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Brewster Ladies' Library (https://allevents.in/org/brewster-ladies-library/20463061)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/14d3c130d36dd884019351b60d758d37ce9f1eb0688c2c51b64f4d9dd436ba5b-rimg-w1200-h1553-dcdfdad5-gmir?v=1772380364
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/faae98483d49528e3ac8195fd81088681472d93cff34dc260e6aa090f753504c-rimg-w300-h300-dceae7df-gmir?v=1772380364

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** 1822 Main Street, Brewster, MA, United States, Massachusetts 02631
- **Q**: Who is organizing the event?
  - **A:** Brewster Ladies' Library
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, calendar
- **Q**: Where can I find ticket details about Introduction to Mindfulness ?
  - **A:** You can find ticket details about this event on AllEvents.

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