# Event Details

- **Event Name**: Meditation Mondays 
- **Event Start and End Date**: Mon, 13 Oct, 2025 at 06:00 pm – Mon, 13 Oct, 2025 at 09:00 pm
- **Event Description**: A time to move your body, quiet your mind, and feel like yourself again.
Not therapy.
Not a lecture.
Just time set aside to move, breathe, and be human, without pressure or judgment.

? What to Expect Each Week:
? Simple movements to shake off stress (no yoga experience needed)
? Guided meditation you can actually use in real life
?️ Optional time to talk, or just listen

You don’t have to be “spiritual,” flexible, or even good at sitting still.
You just have to show up.

? If you’ve been carrying more than you let on: mentally, emotionally, or physically, this is time to quietly let some of that go. Together.

❓Got Questions? We Get It:
*What will I actually do?
You’ll move your body (nothing fancy), breathe, sit quietly, and learn tools to manage stress and overthinking. That’s it.

*Will I feel out of place?
Probably, but so will most of the other guys. That’s kind of the point. We’re not here to impress each other.

*Am I going to look stupid or weak?
Only in your own head. And that’s one of the things we’ll help you work on. No proving required here.

*Is this just some touchy-feely stuff?
No touching. No pressure to “feel your feelings.”
Just tools to manage stress without having to explain yourself.

What’s this really about?
A lot of us carry stress, anger, and isolation quietly.
This is a way to move through it, without judgment, pressure, or performance.

? Just show up once.
No pressure to talk. Just breathe.
We’ll take it from there.

? Event Details:
Location: Brewerton Center for the Arts
Every Mondays *Except the last Monday of the month ((Sound Bath Monday))
Time: 6:00–7:00 PM
What to Wear: Loose, comfortable clothing
Before You Come: Eat only light food
What to Bring: Yourself! Everything will be provided.
The Last Monday of Every Month will be a Sound Bath
- **Event URL**: https://allevents.in/brewerton/meditation-mondays/200029030313359
- **Event Categories**: health-wellness, meditation, art, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029030313359?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brewerton-events

## Event venue details

- **city**: Brewerton
- **state**: NY
- **country**: United States
- **location**: Brewerton Center For The Arts
- **lat**: 43.23782
- **long**: -76.14028
- **full address**: Brewerton Center For The Arts, 9660 Brewerton Road,Cicero, New York, Brewerton, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: MoKa Yoga (https://allevents.in/org/moka-yoga/23895788)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f95192d13ed2e553aa7ef6fbca2329b0978ecd9b73ee08250c35eeaeb0800078-rimg-w1080-h1350-dcb8ab98-gmir?v=1759897558
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/5f068a78c62f266d31d7c06ab88890ac8443d0118119a535bc6a0361ea90eab1-rimg-w300-h300-dcb8ab97-gmir?v=1759897559

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 13 Oct, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Brewerton Center For The Arts, 9660 Brewerton Road,Cicero, New York, Brewerton, United States
- **Q**: Who is organizing the event?
  - **A:** MoKa Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, art, yoga
- **Q**: Where can I find ticket details about Meditation Mondays  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Meditation Mondays",
        "image": "https://cdn-az.allevents.in/events9/banners/f95192d13ed2e553aa7ef6fbca2329b0978ecd9b73ee08250c35eeaeb0800078-rimg-w1080-h1350-dcb8ab98-gmir?v=1759897558",
        "startDate": "2025-10-13",
        "endDate": "2025-10-13",
        "url": "https://allevents.in/brewerton/meditation-mondays/200029030313359",
        "location": {
            "@type": "Place",
            "name": "Brewerton Center For The Arts",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "9660 Brewerton Road,Cicero, New York",
                "addressLocality": "Brewerton",
                "addressRegion": "NY",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "43.23782",
                "longitude": "-76.14028"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A time to move your body, quiet your mind, and feel like yourself again.\nNot therapy.\nNot a lecture.\nJust time set aside to move, breathe, and be human, without pressure or judgment.\n\n? What to Expect Each Week:\n? Simple movements to shake off stress (no yoga experience needed)\n? Guided meditation y",
        "organizer": [
            {
                "@type": "Organization",
                "name": "MoKa Yoga",
                "url": "https://allevents.in/org/moka-yoga/23895788"
            }
        ]
    }
]
```