# Event Details

- **Event Name**: Yindalini and The Four Directions
- **Event Start and End Date**: Wed, 28 Oct, 2026 at 07:30 pm – Wed, 28 Oct, 2026 at 08:30 pm (-05:00)
- **Event Description**: Yindalini is a practice that allows us to play with polarity in and through the body, moving between the activating, fiery energy of Kundalini through breath, movement, meditation, and mantra, and the deep, restorative stillness of Yin, where the body slows down and softens into postures held for longer periods of time. Kundalini stokes your inner fire; Yin lets that energy disperse and settle. Moving between the two teaches your nervous system how to return to center and find your balance, no matter what you face in life.

Claire and Anthony guide this practice together, blending their voices through mantra, meditation and cueing that mirrors yang and yin energies in union, a living reflection of the balance that already exists inside each of us.

These classes are a journey through the four directions. We’ll explore the elements, animal guides, symbolism, and healing wisdom associated with each direction from diverse Indigenous traditions.

In the South, we’ll work with the Snake and the energy of kundalini rising, exploring the reclamation of pleasure and free expression. In the West, the Bear invites us to build our shield, find our strength, and discover our sacred roar. In the North, the Hummingbird brings us into joy and lightness while connecting us with the fierce heart and the support of our ancestors. In the East, the Eagle invites us to rise with the sun, see clearly, and honor our own worth.

Come to one, or come to all four. All levels welcome. Find your balance with Yindalini.

Facilitator: Claire Beerbower & Anthony Strauss

Location: Main Studio & Online

Cost: $16 In Studio Drop In, $11 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000291&date=10/28/26

Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.
- **Event URL**: https://allevents.in/brentwood/yindalini-and-the-four-directions/200030729096824
- **Event Categories**: meditation, workshops, health-wellness, nonprofit
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Brentwood
- **state**: MO
- **country**: United States
- **location**: Joy of Yoga
- **lat**: 38.61234
- **long**: -90.35185
- **full address**: Joy of Yoga, 8918 Manchester Rd,Brentwood,MO,United States

## Event gallery

- **Alt text**: Yindalini and The Four Directions
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6a28b077fab57e4d619e37cecdd347275c5bb218eb62103b2bdadf2efeadbcb8-rimg-w1200-h1800-dcb8c8d8-gmir?v=1790170044

## FAQs

- **Q**: When and where is Yindalini and The Four Directions being held?
  - **A:** Yindalini and The Four Directions takes place on Wed, 28 Oct, 2026 at 07:30 pm to Wed, 28 Oct, 2026 at 08:30 pm at Joy of Yoga, 8918 Manchester Rd,Brentwood,MO,United States.
- **Q**: Who is organizing Yindalini and The Four Directions?
  - **A:** Yindalini and The Four Directions is organized by Joy of Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yindalini and The Four Directions is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brentwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yindalini and The Four Directions sounds like your kind of event, don't wait - spots fill up fast.

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