

# Event Details

- **Event Name**: The Inner Foundation - A pelvic floor course
- **Event Start and End Date**: Thu, 22 Jan, 2026 at 11:00 am
- **Event Description**: �Often women have asked me if I have a place they can come to practice their pelvic floor exercises/ movement and breath work so I can check they are doing it correctly between one to one appointments.

�Because of this I have set up new four week exercise courses to guide you through and practice your exercises in the studio in a small group of up to 5 other women.

�During the sessions there is a chance to ask questions and pick up some more hints and tips on managing your pelvic floor issues.

�There will be no need to share anything with the group regarding your reason for attending unless you wish to.

�This course will be running every half term during 2026 but with only 5 spots a half term space is clearly limited.

�For the first block I have gifted you a New Year discount with the whole course of sessions costing just £60

If you would like one of the spaces either drop me a message, or go to the website where you can book directly through the online group bookings area

 #brentwoodessex #PelvicHealth #WomenSupportingWomen #Physiotherapy #SelfCareMatters #PelvicHealthPhysio #WomensHealth #Essex #newservices #PelvicFloorPhysio #PelvicFloorSupport
- **Event URL**: https://allevents.in/brentwood/the-inner-foundation-a-pelvic-floor-course/200029475527458
- **Event Categories**: workshops, half-term
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://www.katyfolleywellness.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brentwood-events

## Event venue details

- **city**: Brentwood
- **state**: EN
- **country**: United Kingdom
- **location**: Cm145ab Brentwood, United Kingdom
- **lat**: 51.61233
- **long**: 0.3101
- **full address**: Cm145ab Brentwood, United Kingdom, 7 Hartswood Close, Brentwood, CM14 5AB, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Katy Folley Wellness (https://allevents.in/org/katy-folley-wellness/19687663)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a672b3a8fa8b55391cd325b9fa10de99e3ffcb8f3e9664283933cdfcb00f0f8a-rimg-w1080-h1350-dcebb39a-gmir?v=1768677025
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/19c5a69a3b2965a11b433e975c827cbab33960ffa288688295424db57d3061cb-rimg-w300-h300-dcebb39a-gmir?v=1768677026

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 22 Jan, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Cm145ab Brentwood, United Kingdom, 7 Hartswood Close, Brentwood, CM14 5AB, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Katy Folley Wellness
- **Q**: What type of event is this?
  - **A:** workshops, half-term
- **Q**: Where can I find ticket details about The Inner Foundation - A pelvic floor course ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The Inner Foundation - A pelvic floor course",
        "image": "https://cdn-az.allevents.in/events2/banners/a672b3a8fa8b55391cd325b9fa10de99e3ffcb8f3e9664283933cdfcb00f0f8a-rimg-w1080-h1350-dcebb39a-gmir?v=1768677025",
        "startDate": "2026-01-22",
        "url": "https://allevents.in/brentwood/the-inner-foundation-a-pelvic-floor-course/200029475527458",
        "location": {
            "@type": "Place",
            "name": "Cm145ab Brentwood, United Kingdom",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "7 Hartswood Close, Brentwood, CM14 5AB, United Kingdom",
                "addressLocality": "Brentwood",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.61233",
                "longitude": "0.3101"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "�Often women have asked me if I have a place they can come to practice their pelvic floor exercises/ movement and breath work so I can check they are doing it correctly between one to one appointments.\n\n�Because of this I have set up new four week exercise courses to guide you through and practice y",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Katy Folley Wellness",
                "url": "https://allevents.in/org/katy-folley-wellness/19687663"
            }
        ]
    }
]
```