# Event Details

- **Event Name**: Start Where You Are: A Six-Week Beginner Series
- **Event Start and End Date**: Wed, 16 Sep, 2026 at 07:30 pm – Wed, 16 Sep, 2026 at 08:30 pm (-05:00)
- **Event Description**: This six-week series is designed for students who are brand new to yoga, returning after time away, or wanting a slower, more supportive way to revisit the basics.

In a welcoming and encouraging environment, you’ll be introduced to the foundational elements of yoga, including postures, breathwork, mindfulness, and meditation. Each week will offer clear instruction, time for questions, and practical guidance to help you feel more comfortable and confident on your mat.

Together, we’ll explore alignment, props, modifications, breath-centered movement, and ways to make the practice work for your body. Whether your intention is to increase flexibility, reduce stress, build body awareness, or simply try something new, this series will help you begin in a way that feels steady, accessible, and supportive.

No experience is needed. Come as you are and begin from there.

Week 1: Introduction to the foundations of yoga practice

Week 2: Exploring alignment in common yoga postures

Week 3: Using props and modifications for support and accessibility

Week 4: Connecting breath with movement and mindfulness

Week 5: Supporting healthy joints, mobility, and long-term practice

Week 6: Bringing it all together in a complete beginner-friendly yoga class

Facilitator: Sarah Hubach

Location: Main Studio & Online

Cost: $60 for 6-week series or $16 drop-in



SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000237&date=09/16/26

Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.
- **Event URL**: https://allevents.in/brentwood/start-where-you-are-a-six-week-beginner-series/200030384492144
- **Event Categories**: health-wellness, meditation, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Brentwood
- **state**: MO
- **country**: United States
- **location**: Joy of Yoga
- **lat**: 38.61234
- **long**: -90.35185
- **full address**: Joy of Yoga, 8918 Manchester Rd, St Louis, MO 63144-2622, United States, Brentwood

## Event gallery

- **Alt text**: Start Where You Are: A Six-Week Beginner Series
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/71b283eb1dee623a422860d0fe4807a540a40dc01a20cf06c20b822a9a12723f-rimg-w1200-h1714-dca88868-gmir?v=1786531629

## FAQs

- **Q**: When and where is Start Where You Are: A Six-Week Beginner Series being held?
  - **A:** Start Where You Are: A Six-Week Beginner Series takes place on Wed, 16 Sep, 2026 at 07:30 pm to Wed, 16 Sep, 2026 at 08:30 pm at Joy of Yoga, 8918 Manchester Rd, St Louis, MO 63144-2622, United States, Brentwood.
- **Q**: Who is organizing Start Where You Are: A Six-Week Beginner Series?
  - **A:** Start Where You Are: A Six-Week Beginner Series is organized by Joy of Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Start Where You Are: A Six-Week Beginner Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brentwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Start Where You Are: A Six-Week Beginner Series sounds like your kind of event, don't wait - spots fill up fast.

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