# Event Details

- **Event Name**: Rest as Resource (Module A)
- **Event Start and End Date**: Sun, 20 Sep, 2026 at 11:00 am – Sun, 20 Sep, 2026 at 04:00 pm (-05:00)
- **Event Description**: Enhance your natural capacity to nurture, and train in the art of holding space. Restorative yoga is all at once a blend of nervous system science, anatomical support, poetic artistry, and nuance, and to teach it is to receive a lifelong gift. In this training, participants will weave their unique teaching skills with the foundations of Restorative practice to learn its principles and explore the power of stillness. Over a 10-hour weekend, the following topics will be covered to build confidence in, and substantial understanding of, leading Restorative offerings, as well as a curiosity to continue studying the necessity of relaxation:





Practice History, Influence, and Notable Teachers

Types and Styles of Rest & The Science of Relaxation

How Stress and Tension Reshape us Physically, Mentally, and Emotionally

Atmospheric Attention, Scope of Practice, and Energetic Hygiene

Student Choice, Agency, and other Trauma-Informed Considerations

Sequencing, Guided Movement, and Cueing Language

Propping and Poses



Training will take place on Saturday, September 19th from 1:00 - 6:00 PM and Sunday, September 20th from 11:00 AM - 4:00 PM in the Downstairs Studio at Joy of Yoga.



Facilitator: Alicia Delaney

Location: Downstairs Studio

Cost: $265—or register for all 4 modules by Sept. 18th at a reduced cost of $936!

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000041&date=09/20/26
- **Event URL**: https://allevents.in/brentwood/rest-as-resource-module-a/200030530549231
- **Event Categories**: workshops, health-wellness, science-fair, art, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Brentwood
- **state**: MO
- **country**: United States
- **location**: Joy of Yoga
- **lat**: 38.61234
- **long**: -90.35185
- **full address**: Joy of Yoga, 8918 Manchester Rd, St Louis, MO 63144-2622, United States, Brentwood

## Event gallery

- **Alt text**: Rest as Resource (Module A)
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/f991bf65bbcf78de0e5cdb00804c91d962ea43ed926ad2627999ae799910aa38-rimg-w1200-h1800-dce8d8d8-gmir?v=1787384219

## FAQs

- **Q**: When and where is Rest as Resource (Module A) being held?
  - **A:** Rest as Resource (Module A) takes place on Sun, 20 Sep, 2026 at 11:00 am to Sun, 20 Sep, 2026 at 04:00 pm at Joy of Yoga, 8918 Manchester Rd, St Louis, MO 63144-2622, United States, Brentwood.
- **Q**: Who is organizing Rest as Resource (Module A)?
  - **A:** Rest as Resource (Module A) is organized by Joy of Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rest as Resource (Module A) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brentwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rest as Resource (Module A) sounds like your kind of event, don't wait - spots fill up fast.

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