

# Event Details

- **Event Name**:  Rest as Remembering (Module C)
- **Event Start and End Date**: Sat, 14 Nov, 2026 at 01:00 pm – Sat, 14 Nov, 2026 at 06:00 pm (-06:00)
- **Event Description**: Guiding rest practices will always be relevant because the nature of the human condition is restlessness. This training is devoted to all those dedicated to teaching the rich discipline of relaxation. 10 hours of study will support a specialized understanding of Restorative yoga’s scriptural, philosophical, and existential roots, the spiritual questions we face when resting, and how the practice can lead us to deeper meaning, greater truth, and marked healing from the inside out. Tending to the considerations of seasoned instructors, this weekend explores best practices, expands the dimensions of our reservoir of service, and connects us to Rest’s divine influence in our lives beyond the mat. Topics of discussion and training will include:

Spiritual Implications for Rest—Ancient Teachings, Love, Death & Relaxation

The Placebo Effect and the Work of Dr. Herbert Benson

Tending to the Psoas, the Muscle of the Soul

Nervous System Coherence and Co-regulation

Classroom Management, Troubleshooting, and Skillfully Meeting the Moment

Breath Techniques and Cues for Anchoring

Creative Prop Use and Expanding Your Pose Library

Training will take place on Saturday, November 14th from 1:00 - 6:00PM and Sunday, November 15th from 11:00 AM - 4:00 PM in the Downstairs Studio at Joy of Yoga.





Facilitator: Alicia Delaney

Location: Downstairs Studio

Cost: $311—or register for all 4 modules by Sept. 18th at a reduced cost of $936!

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000041&date=11/14/26
- **Event URL**: https://allevents.in/brentwood/rest-as-remembering-module-c/200030738846822
- **Event Categories**: workshops, health-wellness, meetups, yoga, spiritual
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Brentwood
- **state**: MO
- **country**: United States
- **location**: Joy of Yoga
- **lat**: 38.61234
- **long**: -90.35185
- **full address**: Joy of Yoga, 8918 Manchester Rd, St Louis, MO 63144-2622, United States, Brentwood

## Event gallery

- **Alt text**: Rest as Remembering (Module C)
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/3a0a3403183ad109a475246a9a5e7cb7fece4abab76dfc4c26809877f061dfff-rimg-w1200-h1800-dc283858-gmir?v=1790379742

## FAQs

- **Q**: When and where is  Rest as Remembering (Module C) being held?
  - **A:** Rest as Remembering (Module C) takes place on Sat, 14 Nov, 2026 at 01:00 pm to Sat, 14 Nov, 2026 at 06:00 pm at Joy of Yoga, 8918 Manchester Rd, St Louis, MO 63144-2622, United States, Brentwood.
- **Q**: Who is organizing  Rest as Remembering (Module C)?
  - **A:** Rest as Remembering (Module C) is organized by Joy of Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rest as Remembering (Module C) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brentwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Rest as Remembering (Module C) sounds like your kind of event, don't wait - spots fill up fast.

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