# Event Details

- **Event Name**: Mindfulness Based Stress Reduction (MBSR): 10 Week Series
- **Event Start and End Date**: Wed, 12 Nov, 2025 at 06:00 pm – Wed, 12 Nov, 2025 at 08:30 pm
- **Event Description**: Mindfulness is the practice of present moment, non-judgmental awareness of one’s experience. MBSR, an 8-week course based on the work of Jon Kabat-Zinn and the University of Massachusetts Medical School’s Center for Mindfulness, is taught at integrative health centers, universities and teaching hospitals worldwide.



Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to support participants in learning how to use mindfulness to relate differently to stress.



Practicing this powerful, integrative approach by tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice. Studies indicate that mindfulness-based stress reduction programs can reduce anxiety and increase well-being and overall happiness. Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary.



FACILITATOR

Dr. Jeanne Kloeckner, a practicing occupational therapist for over 40 years and a yoga instructor for 25 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.



Email Dr. Kloeckner at jeannekloeckner@gmail.com  to request the sliding scale application.





Schedule:

Intro : September 10

Class #1 : September 17

Class #2 : September 24

Class #3 : October 1

Class #4 : October 8

Class #5 : October 15

Class #6: October 22

Silent retreat: Sunday, October 26th from 9-3pm

Class #7: November 5

Class #8: November 12



Facilitator: Dr. Jeanne Kloeckner

Location: Downstairs Studio

Cost: $250 for series



SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000200&date=09/17/25
- **Event URL**: https://allevents.in/brentwood/mindfulness-based-stress-reduction-mbsr-10-week-series/200029179499136
- **Event Categories**: workshops, health-wellness, meditation, art, theatre, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000200&date=09%2F17%2F25&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brentwood-events

## Event venue details

- **city**: Brentwood
- **state**: MO
- **country**: United States
- **location**: Joy of Yoga
- **lat**: 38.61234
- **long**: -90.35185
- **full address**: Joy of Yoga, 8918 Manchester Rd,Brentwood,MO,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Joy of Yoga (https://allevents.in/org/joy-of-yoga/26044331)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/d6911a572dd83ddb827935c9a3c35091e0ce3f65f14341ba6b536ee8f1dadeb3-rimg-w1200-h675-dcf0f4fe-gmir?v=1762888955
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Mindfulness+Based+Stress+Reduction+%28MBSR%29%3A+10+Week+Series&date=12+Nov

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 12 Nov, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Joy of Yoga, 8918 Manchester Rd,Brentwood,MO,United States
- **Q**: Who is organizing the event?
  - **A:** Joy of Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation, art, theatre, yoga
- **Q**: Where can I find ticket details about Mindfulness Based Stress Reduction (MBSR): 10 Week Series ?
  - **A:** You can find ticket details about this event on AllEvents.

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