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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brentwood. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brentwood.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | Vegan & Wellness Day | Hopefield Animal Sanctuary & Visitor Centre, Brentwood |
| 31 May 2025 | Afternoon Retreat Living with Gratitude | Hutton, Essex, Brentwood |
| 26 May 2025 | Yoga and Sound healing evening with Tibetan singing bowls | Merrymeade House, Brentwood |
| 17 Jun 2025 | LETS ALL MOVE TOGETHER | Bentley District Village Club, Brentwood |
| 18 Jun 2025 | Deep Healing & Emotional Release Breathwork | FICKLE FIELD, Brentwood |
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