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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brecon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brecon.
| Date | Event | Venue |
|---|---|---|
| 19 May 2025 | Ebb & Flow Brecon Menopause & Strength and Movement | The Guildhall Brecon |
| 31 May 2025 | Bear Hunt Kids Yoga Half Term Special | Racquety Farm and Larchwood Studio, Brecon |
| 24 Jun 2025 | Sunflower Hypnobirthing & Pregnancy Circles Brecon - Tuesdays 24th June - 15th July - 6.30 - 8pm | St Johns Centre, Brecon |
| 26 Jun 2025 | Tree Babies - SUMMER SOLSTICE - Henderson Hall Talybont on Usk - Thursday 26th June 10am - 11.30am | Talybont-On-Usk, Brecon |
| 05 Aug 2025 | Sunflower Kids Yoga Summer Fun The Muse Brecon - Tuesdays 5th 12th & 19th August - 9.45 10.30am | The Muse at Brecon |
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