A conscious movement and meditation experience to connect you with your inner SPARK!
As the darkness falls and Winter draws near, remember the light that shines within.
Join us in moving, breathing, journeying and dancing together, in remembrance and celebration of the light that’s always present.
The evening will include:
★ Yoga & Breathwork
★ Meditation Journey
★ 5Rhythms Conscious Dance
All elements are accessible to all levels, no experience required – just an open mind and willingness to move. All genders welcome.
There will be a break with time to chat, connect and enjoy teas and treats from Catalyst Coffee. If you want to bring your own snacks or flasks of warm drinks, you’re welcome to.
- Please note that this is a sober space, meaning no drugs, including alcohol, in your body or on the dancefloor.
- This night is designed as a complete experience, so please stay to enjoy the whole evening in full. If you need to leave early please let us know.
Your hosts:
❈ Delphine O’Keeffe – Psychotherapist and Spiritual Mentor offering inner work mastery for rising leaders and changemakers www.embodymytruth.com / @embody_my_truth
❈ Irene Ward – 5Rhythms Movement Meditation Teacher offering a space for you to do the dance that only you can do
https://tinyurl.com/facebookireneward
❈ Sarah Skinner – Psychotherapist, Astrologer and Yoga Teacher offering guidance and practices for embodying wholeness and embracing bold, joyful, heart-led living www.soul-stirring.org / @soul_stirring_ss
Join us for this unique group journey, on Saturday 22nd November 7-10pm at Catalyst Coffee - Beach, as we gather in celebration of conscious community, conscious dance and conscious living!
VENUE:
Catalyst Coffee - Beach
7 Strand Rd, Bray, Co. Wicklow, A98 C5D0
PLEASE NOTE: location is different to map pin, which shows the Florence Rd branch of Catalyst. This event will take place in the seafront 'Beach' Catalyst coffee shop.
Also check out other Health & Wellness events in Bray.
