Heal Your Circadian Rhythms

Heal Your Circadian Rhythms with Suzanna Kamphuis

Do you have a hard time falling or staying asleep?

Do you have a hard time waking up?

Do you spend your days looking for an energy fix, such as caffeine or junk food?

Simple, inexpensive pivots can bring relief from all these challenges and more. Learn how to support your circadian rhythms so you and your family can feel energized and upbeat.

The class will be taught by Suzanna Kamphuis of Totum Vos, who is committed to helping everyone experience vibrant health.

After the presentation, there will be time for Q&A.

If you are tired all day, wired at night, and your willpower has hit the wall, sign up early to reserve your spot!

Also check out other Workshops in Brattleboro, Health & Wellness events in Brattleboro.