The One About Menopause

Navigating hormonal wellness together—an evening of learning, laughter, and real conversation about women’s health.

About this Event


Cornerstone Capital Financial Group Presents
Kegels + Cocktails Brant
The One About Menopause

Thursday, May 7, 2026 | Brantford, ON

If you’ve been thinking…“Is this normal?”

“Why does my body feel different?”

“Why didn’t anyone explain this?”

This evening is for you.

Perimenopause and menopause affect reproduction, but also the hormonal shifts influence sleep, mood, metabolism, pelvic health, bone, muscle, heart health, and relationships — yet many women do not have clear answers.

The One About Menopause is a dynamic, empowering night designed to bring clarity, confidence, and practical strategies to women navigating hormonal change. And we’re doing it with learning, laughter, and community.

What You’ll Gain✔ A clearer understanding of perimenopause and menopause

✔ Insight into how hormones affect the pelvic floor, joints, tendons, and bone

✔ Evidence-informed strategies to support your body proactively

✔ Language to advocate for your health

✔ Connection with women experiencing similar changes

✔ A night that feels both educational and uplifting

Expert Speakers + ComedyHear from trusted leaders in women’s health:

• Ashley Steckle-Klunder, Pelvic Floor Physiotherapist
• Alix Consorti, Nurse Practitioner, Menopause Society Certified Practitioner
• Kate Davis, Award-Winning Comedian

Part of a national movement, Kegels + Cocktails Brant is locally owned and co-founded by Sherri-Lyn Moore (Essential Physiotherapy & Wellness) and Krystal Schouten (Fitness Reset). We are proud to be part of the Kegels + Cocktails brand, founded by Kim Vopni, “The Vagina Coach,” that brings pelvic health education to communities nationwide. The Brant chapter launched in 2022 and has grown into a trusted space for informed, evidence-based conversations about pelvic health.

Investing in Women’s HealthA portion of proceeds will support the Brant Community Healthcare System Foundation toward the purchase of a new mammogram machine — investing in women’s health at every stage of life.
Event Schedule6:00 PM – Doors Open, Sip, shop local vendors, enjoy appetizers and cocktails /mocktails.

6:30 PM – Presentations Begin Expert discussion woven with comedy throughout the evening.

9:00 PM – Wrap-Up

Your Ticket Includes• One alcoholic or non-alcoholic beverage

• Appetizers and desserts (GF available)

• A curated swag bag

• Entry into door prize draws

• Access to local vendors

Who Should AttendYou, your friends, your neighbours, your mother, and anyone you care about aged 35 and older who wants clarity, confidence, and support through hormonal change.
Early Bird Pricing Now Live$47.99 + HST and applicable Eventbrite fees. Seating is limited to preserve the experience.

If Eventbrite isn’t your thing, just reach out to us at or 519-752-2151, and we’ll gladly arrange payment for you. Previous Kegels + Cocktails events have sold out. Secure your ticket today.

Agenda


🕑: 06:00 PM - 06:30 PM
Doors Open | Marketplace + Mingling

Info: Arrive, check in, browse our curated marketplace of trusted local vendors, enjoy appetizers and your cocktail or mocktail, and connect with other women in your community as the evening begins.

🕑: 06:30 PM - 07:30 PM
Expert-Led Education Begins

Info: Straightforward, science-backed education on what’s actually happening in your body — plus practical tools to help you feel informed, supported, and confident moving forward.

🕑: 07:30 PM - 07:50 PM
Break

Info: Marketplace break: browse vendors, refresh your drink, connect, and submit anonymous questions for the live Q&A panel.

🕑: 07:50 PM - 08:30 PM
Menopause Comedy Feature

Info: Because sometimes laughter is the most healing part of the night.

🕑: 08:30 PM - 08:45 PM
Live Expert Q&A Panel

Info: Unfiltered answers to the questions you actually want to ask.

🕑: 08:50 PM - 09:00 PM
Closing Remarks + Next Steps

Info: Local resources, upcoming events, and how to stay connected.

🕑: 09:00 PM
Event Concludes

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