# Event Details

- **Event Name**: Youth Mindfulness + Sound Workshop
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 01:30 pm – Sat, 28 Feb, 2026 at 02:45 pm
- **Event Description**: Give the teens in your life a chance to pause, breathe, and reset ?‍♀️ with this supportive and calming session designed just for them. Led by Yoga With Barb, this workshop introduces youth to gentle movement and simple mindfulness practices that help release stress and reconnect with their bodies.
Participants will also experience the soothing tones of Tibetan singing bowls, learning how sound vibration can help settle the nervous system, improve focus, and bring a sense of calm to busy or overwhelmed minds. It’s a wonderful way for teens to explore grounding techniques they can bring into everyday life—whether for school stress, emotional balance, or simply a moment of quiet in a noisy world.
This class is welcoming, accessible, and pressure‑free. No experience is needed, and everyone is encouraged to move at their own pace.
(And yes… if a parent or guardian wants to join in too, we won’t tell. ?)
A perfect blend of movement, stillness, sound, and self‑connection, this workshop offers teens a safe space to unwind and learn tools they can carry with them long after the session ends.

? February 28th
⏰ 1:30 PM – 2:45 PM
? $20 per teen, $10 Trusted Adult add on
✨ Contact Barb at Barb.Patten@outlook.com or 204‑573‑6226 to sign up and reserve your spot!
Please wear comfy clothes, bring a yoga mat, and pack a water bottle.
You won’t regret it! ?
- **Event URL**: https://allevents.in/brandon/youth-mindfulness-sound-workshop/200029640482724
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: http://facebook.com/200029640482724?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brandon-events

## Event venue details

- **city**: Brandon
- **state**: MB
- **country**: Canada
- **location**: 1451 Rosser Avenue E, Brandon, MB, Canada, Manitoba R7A 7J2
- **lat**: 49.84933
- **long**: -99.91816
- **full address**: 1451 Rosser Avenue E, Brandon, MB, Canada, Manitoba R7A 7J2

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Green Spot (https://allevents.in/org/the-green-spot/11064393)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/30334ffd50987e070c174d003b5b1df9f449b7505858147de79718ebe99b4054-rimg-w1200-h675-dc895f51-gmir?v=1771837226
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/9fbfc1a8b9af320c50fa9a87b76d905f2bc9d820bf539c6658345bd1ff7d8d01-rimg-w300-h300-dc938c5d-gmir?v=1771837227

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** 1451 Rosser Avenue E, Brandon, MB, Canada, Manitoba R7A 7J2
- **Q**: Who is organizing the event?
  - **A:** The Green Spot
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Youth Mindfulness + Sound Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-28",
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