Pranayama - Breath Workshop

Join Bruce Pugh, ERYT500, YACEP for a 2-hour workshop that will focus on common types or practices of Pranayama, The Yoga of Breathing.

Students will learn about the science behind the breath, how it can influence the nervous system and energy, and practice selected types of Pranayama. Walk away from this workshop with an actual, balanced practice that can be used daily.

When: Saturday, February 28th
Time: 2:30 – 4:30 pm
Cost: $40 before 2/21 ($45 after)
*2 CEUs for RYTs

You may also like the following events from The Yoga House:

• Next Saturday, 7th February, 03:00 pm, Vastu Shastra to Enhance Your Meditation Space with LaMor in Brandon
• Next month, 21st February, 03:00 am, Weightless Bliss-A Floating Sound Bath Meditation-February in Brandon

Also check out other Health & Wellness events in Brandon, Workshops in Brandon.