Gentle Yoga + Restorative Flow

If you’ve been craving a soft reset, this class is the perfect way to unwind. Designed for all levels, this session blends gentle stretching, grounding poses, restorative rest, and quiet moments of breathwork to help your mind and body settle.
Whether you’re brand new to yoga or returning to your mat after a break, Barb offers a warm, supportive space where you can move at your own pace and reconnect with yourself.

🗓 February 28th
⏰ 3:15 PM – 4:15 PM
💵 $25 per participant

✨ Contact Barb at QmFyYiAhIFBhdHRlbiB8IG91dGxvb2sgISBjb20= or 204‑573‑6226 to sign up and reserve your spot!

Please wear comfy clothes, bring a yoga mat, and pack a water bottle.
You won’t regret it! 💚

You may also like the following events from The Green Spot:

• Next Friday, 20th February, 03:00 pm, 🌴 Beachfront Epoxy Art Workshop in Brandon
• Next Saturday, 21st February, 10:00 am, Tropical Day at the Green Spot in Brandon
• This month, 28th February, 01:30 pm, Youth Mindfulness + Sound Workshop in Brandon

Also check out other Health & Wellness events in Brandon, Workshops in Brandon.