# Event Details

- **Event Name**: Better Sleep - Within Reach
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 02:00 pm (-04:00)
- **Event Description**: Better Sleep Within Reach
Would you like to learn how to find your inner quiet as you fall asleep? In this workshop, you’ll learn how to prepare your mind, body, and environment for better sleep. Improving your sleep has many health benefits, including your physical health, mental focus, and emotional well-being. This is a class that blends educational aspects of sleep with beginner-friendly yin yoga practices. If you’d like to take notes, bring a pen and paper.
This workshop is taught by Steven Foster, PsyD, LMHC, RYT-200
(Licensed Mental Health Counselor, Certified in Cognitive Behavioral Therapy for Insomnia - CBTi)

When: Saturday, September 26th
Time: 2:30 - 5:00 pm
Cost: $50 (Save $5 before 9/19)
- **Event URL**: https://allevents.in/brandon/better-sleep-within-reach/200030642004415
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Brandon
- **state**: FL
- **country**: United States
- **location**: 505 Eichenfeld Dr.  Ste. 106, Brandon, FL, United States, Florida 33511
- **lat**: 27.9324
- **long**: -82.29155
- **full address**: 505 Eichenfeld Dr.  Ste. 106, Brandon, FL, United States, Florida 33511

## Event gallery

- **Alt text**: Better Sleep - Within Reach
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/0c439bd2b520d74d87f54c90454e41b34e07ee1c74a04014e6b1d342100b4a3e-rimg-w1200-h801-dc081818-gmir?v=1788255014

## FAQs

- **Q**: When and where is Better Sleep - Within Reach being held?
  - **A:** Better Sleep - Within Reach takes place on Sat, 26 Sep, 2026 at 02:00 pm to Sat, 26 Sep, 2026 at 02:00 pm at 505 Eichenfeld Dr.  Ste. 106, Brandon, FL, United States, Florida 33511.
- **Q**: Who is organizing Better Sleep - Within Reach?
  - **A:** Better Sleep - Within Reach is organized by The Yoga House.

## Structured Data (JSON-LD)

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        "description": "Better Sleep Within Reach\nWould you like to learn how to find your inner quiet as you fall asleep? In this workshop, you’ll learn how to prepare your mind, body, and environment for better sleep. Improving your sleep has many health benefits, including your physical health, mental focus, and emotion",
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