

# Event Details

- **Event Name**: Ashtang Yoga: A Conscious Connection of Breath to Movement
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 02:00 pm – Sun, 22 Mar, 2026 at 04:00 pm
- **Event Description**: ✨Ashtang Yoga: A Conscious Connection of Breath to Movement with Renu
✨2:00-4:00pm Sunday March 22

Yoga arises form the diverse and evolving culture of India.  The original goal of yoga is to unite mind, body and spirit through ethical, spiritual and physical practices. 

Immerse yourself in the depth and tradition of Ashtang Yoga in this 2-hour workshop We begin with guided asana practice, linking movement with breath to build strength, stability and focus.

Then, you’ll be introduced to pranayama techniques to expand our breath capacity, calm the nervous system and refine energetic awareness in preparation for meditation.

The experience concludes with Yoga Nidra, a deeply restorative guided meditation that allows the body to rest while the mind enters a state of conscious relaxation, supporting integration and renewal on all levels.

Along the way, discover the meaning and significance of Ashtang mantras, including the Gayatri Mantra, Shanti Path Mantra and more.

This workshop offers a balanced journey of effort and ease — energizing the body, steadying the mind, and leaving you feeling grounded, clear and restored.

Arrive with an open heart and mind, ready to receive the teachings.

You’ll be given a list of mantras and their translations to continue your practice and connection beyond the workshop.

✨$30 + GST

✨Register at www.inspireyogastudio.ca or send us a message!
- **Event URL**: https://allevents.in/brandon/ashtang-yoga-a-conscious-connection-of-breath-to-movement/200029719002530
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: http://facebook.com/200029719002530?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brandon-events

## Event venue details

- **city**: Brandon
- **state**: MB
- **country**: Canada
- **location**: 346 10th St, Brandon, MB, Canada, Manitoba R7A 4G1
- **lat**: 49.84423
- **long**: -99.95181
- **full address**: 346 10th St, Brandon, MB, Canada, Manitoba R7A 4G1

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Inspire Yoga Studio (https://allevents.in/org/inspire-yoga-studio/27195925)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/930434667f45cb757bf659cbbccf740c24a897707d9fd80d00c9dba5b120f202-rimg-w643-h232-dcf0ea79-gmir?v=1773032004
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/303b2485277fc1a743cc69f497b5823a94dda870b0d6663dad85e484fa747bf9-rimg-w300-h300-dcf1ea79-gmir?v=1773032005

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 346 10th St, Brandon, MB, Canada, Manitoba R7A 4G1
- **Q**: Who is organizing the event?
  - **A:** Inspire Yoga Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Ashtang Yoga: A Conscious Connection of Breath to Movement ?
  - **A:** You can find ticket details about this event on AllEvents.

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