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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brandon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brandon.
|06 Feb 2023||Yoga Nidra Rest & Reset||Keystone Yoga, Brandon, FL|
|07 Feb 2023||Chakra Yoga with Lisa (HeartGreen or Pink)||Divine Harmony Yoga and Holistic Healing, Brandon, FL|
|05 Feb 2023||February Full Moon Healing Circle||Keystone Yoga, Brandon, FL|
|11 Feb 2023||Couples Guided Stretch Workshop||Divine Harmony Yoga and Holistic Healing, Brandon, FL|
|05 Mar 2023||Yoga by the Stars||The Yoga House, Brandon, FL|
|03 Jun 2023||Florida Hoop Workshops||Fred Astaire Dance Studios - Brandon|
|19 Mar 2023||Springtime 108 Sun Salutations||Keystone Yoga, Brandon, FL|
|11 Feb 2023||Symphony of Serenity - Mystical Music Meditation Journey with Kennedy OneSelf||The Yoga House, Brandon, FL|
|19 Feb 2023||Abundant Love - An evening of cacao & sound for ultimate heart connections||Keystone Yoga, Brandon, FL|
|07 Apr 2023||Guided Stretch Certification Course (14 CEUS) - Level 1||1218 Millenium Parkway, Brandon, FL|