# Event Details

- **Event Name**: Stress Reset for the Mind
- **Event Start and End Date**: Wed, 15 Apr, 2026 at 06:30 pm – Wed, 15 Apr, 2026 at 07:30 pm (-04:00)
- **Event Description**: April is "Stress Awareness Month" which aims to raise awareness about the impact of stress on mental and physical health. This month at Thayer Public Library, two free wellness events will be offered to support both mind and body. Attend one or both.

This first session focuses on a stress reset for the mind. In this Wellness program, I'll introduce Emotional Freedom Technique (EFT), commonly known as tapping. EFT is a simple, accessible method that combines gentle acupressure points with mindful attention to thoughts and emotions. 

Through guided tapping, breathwork, and supportive discussion, learn how stress affects the body and practice simple techniques to calm overwhelm, ease tension, and feel more balanced in daily life. 

Limited to 20 adults. Registration will start March 15, one month before this program.

Join us to help better understand stress and explore ways to manage it in everyday life. You may also register for the session on April 29, which offers a different approach. To learn more about that session, please click https://thayerpubliclibrary.libcal.com/event/16403984

These programs are funded by a grant from the Braintree Local Cultural Council, a local agency supported by the Mass Cultural Council, a state agency.
- **Event URL**: https://allevents.in/braintree/stress-reset-for-the-mind/200029927033139
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Braintree
- **state**: MA
- **country**: United States
- **location**: Thayer Public Library
- **lat**: 42.208854553414
- **long**: -70.979919433594
- **full address**: Thayer Public Library, 30 Buker Corner Ln, Braintree, MA 02184-6002, United States

## Event gallery

- **Alt text**: Stress Reset for the Mind
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/fc1102e8700c083f1ccb5d077e9d2e8bf500b5d834aaba3ff163ad43e64e47a7-rimg-w1200-h800-dcd8d6d5-gmir?v=1775899058

## FAQs

- **Q**: When and where is Stress Reset for the Mind being held?
  - **A:** Stress Reset for the Mind takes place on Wed, 15 Apr, 2026 at 06:30 pm to Wed, 15 Apr, 2026 at 07:30 pm at Thayer Public Library, 30 Buker Corner Ln, Braintree, MA 02184-6002, United States.
- **Q**: Who is organizing Stress Reset for the Mind?
  - **A:** Stress Reset for the Mind is organized by Nurtured Roots, LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stress Reset for the Mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Braintree, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stress Reset for the Mind sounds like your kind of event, don't wait - spots fill up fast.

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