As well as our Meditation Workshop Regular Meditation Groups and One to One Meditation Sessions we do thoroughly enjoy taking our clients to our Mindfulness Forest Experiences.
Studies have shown that spending time in nature can have a significant positive impact on our mental and physical well being. So if you’re looking to enjoy meditation again in a group and love being outside then please join us! Come and escape the stresses of life and allow us to look after you to take a slower pace and immerse yourself in the different forest atmosphere we have to offer. There will be time for guided meditations walking meditations hugging trees and more!
We will meet you at different forests and smaller woodlands for these 2hr sessions. One thing we cannot predict is the english weather so please dress appropriately.
Tickets for Mindfulness forest experience can be booked here.