# Event Details

- **Event Name**: Virtual Yoga Nidra (FREE)
- **Event Start and End Date**: Fri, 05 Dec, 2025 at 01:30 am – Fri, 05 Dec, 2025 at 02:00 am
- **Event Description**: December can feel like a whirlwind with full schedules, holiday energy, and the rush of year’s end. This is your invitation to pause.


Join me for a free 30-minute virtual Yoga Nidra where you'll enjoy a guided meditation that brings the body into deep relaxation while the mind remains gently aware. No movement is required. All you need is a quiet space and somewhere comfortable to lie down.


During the practice, I’ll guide you through breath awareness, body scanning, and gentle imagery that gradually lead the nervous system into a state of deep rest. Many describe it as floating between sleep and wakefulness and many find it’s the perfect way to drift more easily into sleep afterward.


What you can expect:

-Release physical tension
-A calmer, quieter mind
-Deeply restorative rest
-Relief from stress and fatigue
-An easier transition into sleep


?️ Thursday, December 4, 2025

? 8:30 – 9:00 PM ET

? Live on Zoom (link sent after registration)


This is the perfect way to release the day, reconnect with yourself, and enter the night with ease. Come as you are, settle in, and let yourself be guided into deep rest.


For questions, please email jennifer@nurturedrootsma.com.
- **Event URL**: https://allevents.in/braintree-massachusetts/virtual-yoga-nidra-free/200028927145141
- **Event Categories**: health-wellness, meditation, yoga, holiday
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Braintree, Massachusetts
- **location**: Online event
- **full address**: Online event, 400 Washington St, Braintree, MA 02184-4729, United States, Braintree, Massachusetts

## Event gallery

- **Alt text**: Virtual Yoga Nidra (FREE)
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/acffd312776f882614dc4c27c48f5f8384f27177514b0ae42a8b5c62316bb08d-rimg-w830-h440-dcededed-gmir?v=1764855911

## FAQs

- **Q**: When and where is Virtual Yoga Nidra (FREE) being held?
  - **A:** Virtual Yoga Nidra (FREE) takes place on Fri, 05 Dec, 2025 at 01:30 am to Fri, 05 Dec, 2025 at 02:00 am at Online event, 400 Washington St, Braintree, MA 02184-4729, United States, Braintree, Massachusetts.
- **Q**: Who is organizing Virtual Yoga Nidra (FREE)?
  - **A:** Virtual Yoga Nidra (FREE) is organized by Nurtured Roots, LLC.

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        "startDate": "2025-12-05",
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