Friday 21st November 5.30-8pm
We all strive for harmony in our relationships, yet challenges are inevitable. Our ability to connect and relate to others is shaped by various factors, including our upbringing, environment, personality, and past experiences. Life, much like relationships, can be both smooth and bumpy, and we all encounter pain and hurt from difficult or broken connections and what may feel like irreparable relationships. Navigating emotional wounds and broken connections can seem overwhelming—but within you lies the ability to shift, heal, and grow in ways you never imagined.
At our core, we are all seeking love, kindness, care, understanding and respect. This workshop will guide you toward deeper connection and inner fulfillment. By combining modern understanding with ancient spiritual wisdom, this workshop will explore insights into the mind, emotions, feelings, and our spiritual essence—key elements that influence how we understand ourselves and interact with others. It will equip you with tools to bring happiness, joy, peace, and inspiration into your daily interactions with others.
Includes, movement through asana, breathing practices, meditation and a scrumptious dinner.
$50 Venue – BRAG Braidwood Regional Arts Centre
For more information call Christina on 0414 385 051
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