

# Event Details

- **Event Name**:  Myofascial Release - Braidwood
- **Event Start and End Date**: Fri, 27 Mar, 2026 at 07:30 am – Fri, 27 Mar, 2026 at 10:00 am (+11:00)
- **Event Description**: Braidwood Friday 27th March 5.30-8pm

Rehydrate. Restore. Reconnect.
Unlock a deeper layer of your yoga practice by exploring the fascinating world of fascia — your body’s connective tissue web. In this experiential workshop, you’ll learn how fascia shapes movement, adapts to stress, and influences flexibility, tension, and overall mobility.
Through guided myofascial release techniques using supportive props, you’ll gently target areas of restriction, improve tissue hydration, and support healthy connective tissue communication. Expect slow, intentional movement, nervous system down-regulation, and a surprising sense of spaciousness in your body.
You’ll also gain insight into:
The main components of fascia and how it adapts
Common fascial dysfunctions and why stiffness develops
The science behind myofascial release and what research shows so far
Safe, effective techniques — plus contraindications to consider
Perfect for yoga practitioners, teachers, athletes, or anyone seeking more ease in their body.
Come unwind tension, improve mobility, and experience your practice from the inside out.

Join me for an nourishing evening of MFR techniques, breathwork, meditation, deep rest, and shared dinner – an invitation to care for your body, nervous system, mind, and yourself.

$50 Venue – BRAG Braidwood Regional Arts Centre
For more information call Christina on 0414 385 051
- **Event URL**: https://allevents.in/braidwood/myofascial-release-braidwood/200029740942626
- **Event Categories**: health-wellness, meditation, workshops, art, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://yogaforprana.com.au/product/myofascial-release-braidwood/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=braidwood-events

## Event venue details

- **city**: Braidwood
- **state**: NS
- **country**: Australia
- **location**: Braidwood Regional Arts Group Inc
- **lat**: -35.446528874275
- **long**: 149.79908107314
- **full address**: Braidwood Regional Arts Group Inc, 46 Wallace St, Braidwood NSW 2622, Australia, Braidwood

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga for Prana (https://allevents.in/org/yoga-for-prana/22505951)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b86c820cbca8cfc64d26c8920da7470510db8810c92abf63f9d6102bf164fcf6-rimg-w718-h318-dcefedf3-gmir?v=1773462750
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=+Myofascial+Release+-+Braidwood&date=27+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 27 Mar, 2026 at 07:30 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** Braidwood Regional Arts Group Inc, 46 Wallace St, Braidwood NSW 2622, Australia, Braidwood
- **Q**: Who is organizing the event?
  - **A:** Yoga for Prana
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, art, yoga
- **Q**: Where can I find ticket details about  Myofascial Release - Braidwood ?
  - **A:** You can find ticket details about this event on AllEvents.

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