# Event Details - **Event Name**: Pratyahara Half Day Retreat - **Event Start and End Date**: Sun, 12 Jul, 2026 at 01:00 pm – Sun, 12 Jul, 2026 at 04:00 pm - **Event Description**: Turn inward through Yoga, Meditation, Astrology & Herbal Wisdom. A half day retreat to awaken intuition and inner stillness.About this EventPratyahara RetreatA Half Day Retreat of Yoga, Sound, Astrology & Herbal WisdomYoga Spirit – 12 Balsam Avenue, Bragg CreekJuly 12th1:00 PM – 4:00 PM$67 + GSTThere is a moment in Yoga where the focus begins to shift from the outer world… to the inner world.This practice is called Pratyahara — the fifth limb of Yoga — often described as the withdrawal of the senses. But rather than “shutting the world out,” Pratyahara teaches us how to soften our constant reactions to external stimulation so we can finally hear ourselves clearly.It is the sacred bridge between doing and being.In this Half Day Retreat, we will explore the art of turning inward through movement, sound, astrology, meditation, and plant wisdom. This experience is designed to calm the nervous system, awaken intuition, and reconnect you to your inner knowing.Together we will journey through:Flow to Nidra with Alchemy Singing BowlsWe begin with a gentle intuitive yoga flow designed to release tension from the body and quiet the mind. From there, you’ll be guided into a deeply restorative Yoga Nidra experience accompanied by the vibrations of Alchemy Singing Bowls to help access meditative and dream-like states of awareness.Neptunian Astrology & the Subconscious MindNeptune represents intuition, dreams, spirituality, imagination, sensitivity, and our connection to the unseen. Through a grounded and beginner-friendly exploration of Neptunian Astrology, you’ll learn how your chart reveals subconscious strengths, meditative tendencies, intuitive gifts, and the deeper spiritual patterns that shape your inner world.Herbal Wisdom for Intuition & the Third EyeWe will introduce three different herbs traditionally associated with intuition, clarity, meditation, and inner vision. Learn how these plants support the nervous system, deepen awareness, and help cultivate a stronger connection to your intuitive self.The Practice of PratyaharaThis retreat is not about escaping the world. It is about learning how to listen beneath the noise.There is “doing the pose”… and then there is feeling into the pose from within.As the senses quiet, the body softens, and the mind slows down, we begin to experience Yoga not as performance — but as presence.This retreat is open to all levels and no experience is necessary.Please Bring:Yoga MatBlanketPillow or bolster for NidraWater BottleJournal & PenComfortable layered clothingCome step away from the constant noise of the external world and reconnect to the quiet wisdom already within you.Space is limited. - **Event URL**: https://allevents.in/bragg-creek/pratyahara-half-day-retreat/100001989748616675 - **Event Categories**: health-wellness, meditation, yoga, art, nonprofit - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-07-12T18:45:00Z - Duration: 3 hours - Location: Yoga Spirit Inc. - Languages: English ## Ticket Details - **Ticket Price Range**: min: 72.87, max: 129.41, currency: CAD ## Event venue details - **city**: Bragg Creek - **state**: AB - **country**: Canada - **location**: Yoga Spirit Inc. - **lat**: 50.9528699 - **long**: -114.561369 - **full address**: Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, Canada ## Event gallery - **Alt text**: Pratyahara Half Day Retreat - **Image URL**: https://cdn-az.allevents.in/events3/banners/4e8110aeb95af1a78ebbbf15698c871cb986039c1c9fcad7a92d6993d75fd206-rimg-w1200-h500-dceddfd3-gmir.jpg?v=1778989852 ## FAQs - **Q**: When and where is Pratyahara Half Day Retreat being held? - **A:** Pratyahara Half Day Retreat takes place on Sun, 12 Jul, 2026 at 01:00 pm to Sun, 12 Jul, 2026 at 04:00 pm at Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, Canada. - **Q**: Is there an age restriction for Pratyahara Half Day Retreat? - **A:** Pratyahara Half Day Retreat is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Pratyahara Half Day Retreat? - **A:** Pratyahara Half Day Retreat is organized by Solar Power Health. - **Q**: Who is this event for? Is it right for me? - **A:** Pratyahara Half Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bragg Creek, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pratyahara Half Day Retreat sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Pratyahara Half Day Retreat", "image": "https://cdn-az.allevents.in/events3/banners/4e8110aeb95af1a78ebbbf15698c871cb986039c1c9fcad7a92d6993d75fd206-rimg-w1200-h500-dceddfd3-gmir.jpg?v=1778989852", "startDate": "2026-07-12", "endDate": "2026-07-12", "url": "https://allevents.in/bragg-creek/pratyahara-half-day-retreat/100001989748616675", "location": { "@type": "Place", "name": "Yoga Spirit Inc.", "address": { "@type": "PostalAddress", "streetAddress": "12 Balsam Avenue", "postalCode": "T0L 0C5", "addressLocality": "Bragg Creek", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.9528699", "longitude": "-114.561369" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Turn inward through Yoga, Meditation, Astrology & Herbal Wisdom. 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She is a Usui and Karuna Reiki Master/Teacher with a passion for the Chakra system and has spent a lot of time specializing on working with the energy body using Crystal Singing Bowls, Spiritual Eating, Releasing Techniques, and Guided Meditation. In her studio she also practices Personalized Raindrop Massages that incorporate therapeutic grade essential oils, Crystal Healing, Aromatherapy, Hot Stone Massage, Rattan and Bamboo Massage, Myofascial Cupping, and several other treatments all aimed at helping you, body, mind and soul. She is currently in training to become a Master Herbalist and has a deep connection with plant spirit medicine.Sandy has a loving husband and 2 dogs and lives a plant based lifestyle believing in compassion for all living beings. She resides in Cochrane, Alberta and although her studio is there, she passionatley travels bringing her workshops and energy to several places Canada wide." } ] } ] ```