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Half-Day New Year's Retreat

Half-Day New Year's Retreat

*** Event sold out! *** Please check for my upcoming March Spring event : )
Start your new year Rejuvenated and Inspired! Join Yulia for an afternoon of mindful Yoga Flows to release physical and emotional tension. Release self limiting beliefs in a guided Nidra Meditation, and create your vision for an uplifting and joyful 2018!
(no previous yoga or meditation experience required)

Bonus for retreat participants: You will get access to a members only area on the mindwithmatter website to access free meditation and yoga videos.

For more info or to register go to www.mindwithmatter.com

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Map Yoga in the Heart , 12 Balsam Avenue, Bragg Creek
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