This annual tradition is more than a physical challenge. It’s a ritual of release and renewal. With each salutation, you are invited to let go of old patterns, call back your energy, and anchor in the life you’re ready to create.
Together, we’ll move with steady rhythm and breath, taking breaks as needed, and flowing at a pace that supports all levels. You’ll be guided with encouragement, intention-setting, and mindful cues to help you stay grounded and connected throughout the journey.
Why 108?
The number 108 holds significance across yoga philosophy, symbolizing wholeness, spiritual completion, and the connection between the body, mind, and the universe. Practicing 108 Sun Salutations is a way to honor this sacred number while stepping into the new year with devotion and clear intention.
What to expect:
✨ A grounding opening ritual
✨ A guided flow through 108 salutations (with modifications available)
✨ Rest periods to reset and breathe
✨ Closing reflection + gentle stretch
✨ A powerful energetic reset to begin the year aligned
Start the year in your strength. Start the year in your truth.
Let this practice be your first “yes” of 2026.
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