35hr Yin Yoga Teacher Training

Learn Yin Yoga history, principles and benefits as well as concept of Yin vs Yang.
Integrate Traditional Chinese Medicine elements and 5 Elements Theory.
Experience Yin poses, and complementary Pranayama and Meditative practices.
Acquire a knowledge of Meridians
Anatomy as it refers to Yin Yoga such as connective tissue & muscles.
Learn how to structure a class, tips on teaching, music and environment.
Receive modifications for all bodies: injuries and injury recovery, pregnancy, mobility etc

YA CEUs

You may also like the following events from Green Lotus Yoga & Wellness:

• This Sunday, 14th December, 06:00 pm, Heart Expansion Breathwork Class in Bradley Beach
• This month, 31st December, 06:30 pm, New Year's Eve: Reimagined in Bradley Beach
• Happening on, 1st January, 11:00 am, NYD 108 Sun Salutations in Bradley Beach

Also check out other Health & Wellness events in Bradley Beach, Workshops in Bradley Beach.