# Event Details

- **Event Name**: Foundations of Flow: 4 week beginners yoga course
- **Event Start and End Date**: Sat, 01 Nov, 2025 at 01:30 pm – Sat, 22 Nov, 2025 at 02:30 pm
- **Event Description**: Foundations of Flow: 4 week beginners yoga courseEvery Saturday for 4 weeks startingSaturday 1st November 20251:30 – 2:30pm£25 Foundations of Flow YogaFlow yoga is a dynamic and energetic style of yoga where postures are linked together in a continuous, fluid movement, synchronized with the breath, creating a steady, rhythmic flow.  Flow yoga blends meditation, breathwork, and energizing movement, often starting with gentle movements and progressing to more challenging sequences.  In a flow class, we transition smoothly from one pose to the next, typically using an inhale to move into one position and an exhale to move into the next.  This style emphasizes physical strength, flexibility, and coordination, while the rhythmic breath-movement connection helps to calm the mind, promote presence in the moment and cultivates mental focus and a meditative “meditation in motion” experience.  In flow yoga there is no standard sequence (like there is in Ashtanga yoga) so each class includes a wide variety of postures that will stretch and strengthen the whole body. Each week introduces new concepts and builds upon previous lessons, with modifications offered to suit different bodies so you can build confidence and familiarity. The course will introduce the Slow Flow style, which is more gentle-paced and over the weeks we will build up to the Vinyasa Flow style, in which the pace is slightly faster and postures are held for less time.  At the end of the course, you will have the confidence to join either a Slow Flow or Vinyasa Flow class. Course structureWeek 1: Introduction to meditation, breathing techniques & lunge salutationsWeek 2: Introducing sun salutations and warrior posturesWeek 3: A slow flow style classWeek 4: A vinyasa flow style classFor more information please contact yogabradford@gmail.com
- **Event URL**: https://allevents.in/bradford/foundations-of-flow-4-week-beginners-yoga-course-tickets/80003532877681
- **Event Categories**: yoga, health-wellness, workshops, meditation
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/80003532877681
- **Ticket Price Range**: min: 25, max: 25, currency: GBP

## Event venue details

- **city**: Bradford
- **state**: EN
- **country**: United Kingdom
- **location**: BD7 1AA
- **lat**: 53.7912444
- **long**: -1.758291
- **full address**: BD7 1AA, German Church, Great Horton Rd, Bradford BD7 1AA, United Kingdom, Bradford

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Yoga Bradford (https://allevents.in/org/yoga-bradford/24844868)
- **Refund policy**: I understand that sometimes events happen that may mean you need to cancel. This is no problem at all, but due to limited spaces and this being a consecutive week course, please provide at least 72 hours notice if you are unable to attend to enable me to open up the space for another student. Your payment will then be carried over to a future booking of your choice. Any cancellations with less than 72 hours notice become non-refundable and non-transferrable.

## Event gallery

- **Alt text**: Event Photo 1
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large68ed15363c011.jpg
- **Alt text**: Event Photo 2
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large68ed1535db968.jpg
- **Alt text**: Event Photo 3
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large68ed153431a6a.jpg
- **Alt text**: Event Photo 4
  - **Image URL**: https://cdn2.allevents.in/thumbs/live68ed1533db7f3.jpg

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 01 Nov, 2025 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** BD7 1AA, German Church, Great Horton Rd, Bradford BD7 1AA, United Kingdom, Bradford
- **Q**: What is the ticket price?
  - **A:** starting from 25 up to 25 GBP
- **Q**: Who is organizing the event?
  - **A:** Yoga Bradford
- **Q**: What type of event is this?
  - **A:** yoga, health-wellness, workshops, meditation
- **Q**: Can I get a refund if I can't attend?
  - **A:** I understand that sometimes events happen that may mean you need to cancel. This is no problem at all, but due to limited spaces and this being a consecutive week course, please provide at least 72 hours notice if you are unable to attend to enable me to open up the space for another student. Your payment will then be carried over to a future booking of your choice. Any cancellations with less than 72 hours notice become non-refundable and non-transferrable.
- **Q**: Where can I find ticket details about Foundations of Flow: 4 week beginners yoga course ?
  - **A:** You can find ticket details about this event on AllEvents.

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