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Yoga Nidra Guided Meditation

Yoga Nidra Guided Meditation

Oct 02, 2020 - Dec 04, 2020
Yoga Nidra Guided Meditation

Time Fri Oct 02 2020 at 07:00 pm to Fri Dec 04 2020 at 09:00 pm

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Beyond The Mat Yoga & Holistic Healing, 5315 47th Steet E, Bradenton, United States

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Yoga Nidra Guided Meditation | Event in Bradenton | AllEvents.in Yoga Nidra Guided Meditation
Yoga Nidra, the balance between conscious and unconscious mind. This deeply relaxing practice can be used to open up the deeper aspects of the mind. Useful for stress management, improved use of mind, and to awaken inner potential. A gentle, nourishing, yet powerful way to spend time with yourself.
Yoga Nidra is generally practiced lying down so you can let go completely. Props and blankets will be provided but you are free to bring your own pillow, blanket, as well as anything that will help you get into a totally comfortable, restful position.



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About The Host: Beyond the mat Yoga & Holistic Healing is a small studio, dedicated to small classes that allow for more then just a yoga class.
Website Link: http://www.beyondthematyoga.com
Nearby Hotels Beyond The Mat Yoga & Holistic Healing, 5315 47th Steet E, Bradenton, United States
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Event Information

Date & Time

Oct 02, 2020 - Dec 04, 2020
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Date & Time

Fri Oct 02 2020 at 07:00 pm to Fri Dec 04 2020 at 09:00 pm
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Location

Beyond The Mat Yoga & Holistic Healing, 5315 47th Steet E, Bradenton, United States

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