Relax, Rest, and Rethink Your Vision “New Beginnings Mini Retreat”
Relax, Rest, and Rethink Your Vision “New Beginnings Mini Retreat”
Time
Sat Apr 06 2024 at 08:30 am to Sun Apr 07 2024 at 12:00 pm (GMT-04:00)
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207 West Water Street, Sandusky, OH, United States, Ohio 44870
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About the eventRelax, Rest, and Rethink Your Vision “New Beginnings Mini Retreat”
The Total Eclipse is April 8 @2:21 PM. This astrological event, in fiery Aries, is said to represent a turning point. It offers a natural time to pause and reflect on one’s life direction, and possibly focus on things we want to create or change. True Nature Wellness is excited to offer a 2-day event April 6-7, 2024:
SCHEDULE:
Saturday, April 6 - 8:30-noon
7:00 Power Yoga this is not included in retreat package; $15.00 walk-in
8:30 Opening Circle; Center; Pranayama; Somatic Warm-up; Reflection/Journal
9:45 Sun Salutations (12 rounds)
10:15 Break / Food
10:45 Pranayama; Mediation / Journal; Intention/Candle Making
Sunday, April 7 - 8:30-noon
8:30 Walking Meditation / Tree Washington Park (weather permitting); Journal
9:45 Moon Salutations
10:15 Break / Food
10:45 Self-Massage (Abhyanga) without oil; Yoga Nidra; Shavasana; Jounal
Closing Circle
Cost: $180.00 for both days, price includes the supplies for the journal, candle making, light foods and beverages. (If you can only attend one day the cost is $108.00.)