# Event Details - **Event Name**: Unwind: Fortnightly Yin Yoga & Meditation for Women - **Event Start and End Date**: Tue, 28 Jul, 2026 at 07:25 pm – Tue, 25 Aug, 2026 at 08:30 pm - **Event Description**: Feeling exhausted or overwhelmed? Slow down, ease tension and find deep rest with Yin Yoga and guided meditation.About this EventTake a pause from the everyday demands of life and give yourself space to slow down, breathe deeply, and reconnect with yourself.Location: Bullbrook Community Centre, BracknellTime: 7:25 pm to 8:30 pmSchedule: Fortnightly on the 2nd and 4th Tuesdays. Please check the schedule for upcoming dates.Are you feeling tired, tense or unable to switch off?Perhaps this sounds familiar:"I am physically exhausted, yet my mind will not slow down.""My shoulders and neck always feel tight.""I go to bed tired, but wake up feeling just as exhausted.""I feel wired at night, even though I need rest.""I just need one hour where no one needs anything from me."If you recognise yourself in any of these, you are not alone.Many women in their 30s, 40s and beyond find themselves carrying the demands of work, family, relationships and everyday responsibilities. Long hours at a desk, constant notifications and rarely having time to pause can leave the body holding tension and the nervous system feeling constantly switched on.For many women, hormonal changes during perimenopause can add another layer, affecting sleep, energy levels, mood and emotional wellbeing.Unwind offers a gentle space to step away from the busyness and give your body and mind the opportunity to rest.What to ExpectThis women-only class combines slow, floor-based Yin Yoga with guided meditation to support deep relaxation and inner calm.Through gentle, supported postures held for longer periods, we create space for the muscles, joints and connective tissues to gradually soften and release. The practice is slow, steady and adaptable, allowing you to listen to your body and rest whenever you need.There is no pressure to achieve perfect poses. You are encouraged to modify the practice in a way that feels comfortable and supportive for you.No previous yoga experience is needed, and you do not need to be flexible.BenefitsRelease tension in the hips, shoulders and lower backCalm an overstimulated nervous systemReduce feelings of stress and anxietySupport wellbeing during hormonal transitions such as perimenopause, menopauseImprove flexibility gently and safelyDevelop greater body awarenessSupport deeper, more restful sleepLeave feeling calmer, grounded and restoredA Small, Supportive GroupSpaces are limited to create a calm environment where everyone has space to relax and receive individual attention.Book your place and give yourself permission to slow down, unwind and restore. - **Event URL**: https://allevents.in/bracknell/unwind-fortnightly-yin-yoga-and-meditation-for-women/100001995317069066 - **Event Categories**: fitness, health-wellness, Workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 5 minutes - Location: Bullbrook Community Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Bracknell - **state**: EN - **country**: United Kingdom - **location**: Bullbrook Community Centre - **lat**: 51.4165903 - **long**: -0.7339365 - **full address**: Bullbrook Community Centre, Bay Road, Bracknell, United Kingdom ## Event gallery - **Alt text**: Unwind: Fortnightly Yin Yoga & Meditation for Women - **Image URL**: https://cdn-az.allevents.in/events4/banners/91b27c8e44bee8db5687dca2f7f47fd49efc1b5ba8640aab69398582b4acbec4-rimg-w1200-h600-dcf3f0e9-gmir.jpg?v=1785102399 ## FAQs - **Q**: When and where is Unwind: Fortnightly Yin Yoga & Meditation for Women being held? - **A:** Unwind: Fortnightly Yin Yoga & Meditation for Women takes place on Tue, 28 Jul, 2026 at 07:25 pm to Tue, 25 Aug, 2026 at 08:30 pm at Bullbrook Community Centre, Bay Road, Bracknell, United Kingdom. - **Q**: Who is organizing Unwind: Fortnightly Yin Yoga & Meditation for Women? - **A:** Unwind: Fortnightly Yin Yoga & Meditation for Women is organized by Breathe For Transformation. - **Q**: Who is this event for? Is it right for me? - **A:** Unwind: Fortnightly Yin Yoga & Meditation for Women is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Bracknell, this event is thoughtfully curated to deliver a standout experience worth every moment. If Unwind: Fortnightly Yin Yoga & Meditation for Women sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Unwind: Fortnightly Yin Yoga & Meditation for Women", "image": "https://cdn-az.allevents.in/events4/banners/91b27c8e44bee8db5687dca2f7f47fd49efc1b5ba8640aab69398582b4acbec4-rimg-w1200-h600-dcf3f0e9-gmir.jpg?v=1785102399", "startDate": "2026-07-28", "endDate": "2026-08-25", "url": "https://allevents.in/bracknell/unwind-fortnightly-yin-yoga-and-meditation-for-women/100001995317069066", "location": { "@type": "Place", "name": "Bullbrook Community Centre", "address": { "@type": "PostalAddress", "streetAddress": "Bay Road", "postalCode": "RG12 2NL", "addressLocality": "Bracknell", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4165903", "longitude": "-0.7339365" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Feeling exhausted or overwhelmed? 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