Get ready to move, groove, and feel amazing at CG Fit Club!
We’re shaking things up with an energising Dance class to get your heart racing, followed by a Pilates Mat Recovery class to help you stretch, strengthen, and reset your body. Lace up your sneakers, grab your mat, and get ready to move to the beat!
We’ll have a limited number of mats available, but for extra comfort, we recommend bringing your own. Don’t forget your water bottle to stay hydrated throughout the session.
We’ve teamed up with Virgin Active and Kauai to bring you the ultimate workout experience.
WHAT TO EXPECT:
Workout Sessions: Kick off with a 45-minute Dance class packed with energy and fun, then flow into a 45-minute Pilates Mat Recovery class designed to lengthen muscles, improve posture, and leave you feeling refreshed.
Free Smoothies: Every participant receives a Kauai smoothie voucher to enjoy after the event.
Mats: A few mats will be available, but we recommend bringing your own
DETAILS:
Venue: CapeGate Undercover Parking Entrance 6
Date: 28 February 2026
Time: 10:00
Tickets: R50 per person
Limited availability, so don't miss out!
So, who's in for a sweaty good time? Book your spot now!
#CapeGateCentre #EverythingAndMore
Also check out other Workshops in Brackenfell, Health & Wellness events in Brackenfell, Sports events in Brackenfell.