# Event Details - **Event Name**: Embodied Dance Journey through the 5 Elements - **Event Start and End Date**: Tue, 18 Aug, 2026 at 07:00 pm (+10:00) - **Event Description**: Embodied Dance Journey through the 5 Elements - 5 week Women's Circle with Sara-Jane Cleland Dancing Freedom Facilitator Tuesday nights for 5 consecutive weeks 18th August to 15th September 7pm to 9pm The Lodge, Rear of Main House, 98-100 Sunset Point Drive, Mittagong $185 for 5 weeks - booking through Humanitix link (limited to 12 Women - book ASAP) We will journey together through the 5 elements - EARTH, WATER, FIRE, AIR and ETHER. Each week we will focus on one element, to deepen your connection and explore your relationship to that element and the corresponding energy center in your body. We will start with a meditation, then a women's sharing circle, a dancing freedom embodiment journey and finish with a closing circle. This is an opportunity to experience the magic of a women's circle woven with the embodiment practice of Dancing Freedom. To come together in community, to co-create a healing space and support each other as Women. To connect deeply to your authentic self and emerge as your whole loving being. *Women Only Workshop* *No dance experience necessary* *Please bring water to drink & Mug for Herbal Tea* *Wear warm or cool clothes (layers) that you can move in* *Bring a blanket for the floor* *****What is Dancing Freedom?***** Dancing Freedom is a conscious dance practice—a moving meditation that invites presence, play, and embodied awareness. This free-form somatic practice takes you on a guided dance journey through an elemental wave of Earth, Water, Fire, Air, and Ether, supported by music that inspires movement and expression. In the dance, you are invited to move in ways that feel authentic and true to you, listening to your body and responding without performance or expectation. There are no steps to follow—only an exploration through movement. Dancing Freedom offers a space to release physical tension, soften held patterns, free stagnant energy, express feelings and sounds, connect with others, and play. A remembering that dance is innate and movement is medicine... *****About Sara-Jane***** Sara-Jane Cleland is a Dancing Freedom Facilitator, Naturopath, Herbalist, Nutritionist, and Massage Therapist who lives on Gundungurra land in the Southern Highlands of NSW. Her journey as a holistic practitioner began 30 years ago as a Yoga teacher and has naturally evolved to include Massage Therapy, Naturopathy, and Conscious Dance. In 2016, Sara-Jane discovered 5Rhythms conscious dance while on retreat with Gina Chick—an experience that awakened a deep passion for Dance. This inspiration led her to the Byron Bay hinterland in 2018 for intensive training in Dancing Freedom. Since 2019, she has been offering monthly Dancing Freedom Full Moon events in the Southern Highlands. In 2020, she created the Women’s Embodied Dance Journey, a transformative 5 week course she now facilitates each school term. Sara-Jane loves bringing people together through dance, remembering that dance is innate and movement is medicine. She is an inspiring facilitator who co-creates an uplifting energy and heart-moving experience. - **Event URL**: https://allevents.in/bowral/embodied-dance-journey-through-the-5-elements/200030252680941 - **Event Categories**: workshops, health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 5 ## Ticket Details ## Event venue details - **city**: Bowral - **state**: NS - **country**: Australia - **location**: The Lodge, Rear of Main House, 98-100 Sunset Point Drive, Mittagong - **lat**: -34.44395 - **long**: 150.44403 - **full address**: The Lodge, Rear of Main House, 98-100 Sunset Point Drive, Mittagong, 98-100 Sunset Point Dr, Mittagong NSW 2575, Australia, Bowral ## Event gallery - **Alt text**: Embodied Dance Journey through the 5 Elements - **Image URL**: https://cdn-az.allevents.in/events1/banners/43b4f8029c33a1953ed740d135ff18f62bc9aa90a6f533732ffa746533656837-rimg-w1200-h800-dc080808-gmir?v=1786431347 ## FAQs - **Q**: When and where is Embodied Dance Journey through the 5 Elements being held? - **A:** Embodied Dance Journey through the 5 Elements takes place on Tue, 18 Aug, 2026 at 07:00 pm to Tue, 18 Aug, 2026 at 07:00 pm at The Lodge, Rear of Main House, 98-100 Sunset Point Drive, Mittagong, 98-100 Sunset Point Dr, Mittagong NSW 2575, Australia, Bowral. - **Q**: Who is organizing Embodied Dance Journey through the 5 Elements ? - **A:** Embodied Dance Journey through the 5 Elements is organized by Dancing Freedom with Sara-Jane Cleland. - **Q**: Who is this event for? Is it right for me? - **A:** Embodied Dance Journey through the 5 Elements is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bowral, this event is thoughtfully curated to deliver a standout experience worth every moment. If Embodied Dance Journey through the 5 Elements sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Embodied Dance Journey through the 5 Elements", "image": "https://cdn-az.allevents.in/events1/banners/43b4f8029c33a1953ed740d135ff18f62bc9aa90a6f533732ffa746533656837-rimg-w1200-h800-dc080808-gmir?v=1786431347", "startDate": "2026-08-18T19:00:00+10:00", "url": "https://allevents.in/bowral/embodied-dance-journey-through-the-5-elements/200030252680941", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Lodge, Rear of Main House, 98-100 Sunset Point Drive, Mittagong", "address": { "@type": "PostalAddress", "streetAddress": "98-100 Sunset Point Dr, Mittagong NSW 2575, Australia", "addressLocality": "Bowral", "addressRegion": "NS", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-34.44395", "longitude": "150.44403" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Embodied Dance Journey through the 5 Elements - 5 week Women's Circle with Sara-Jane Cleland Dancing Freedom Facilitator\n\nTuesday nights for 5 consecutive weeks\n\n18th August to 15th September \n\n7pm to 9pm\n\nThe Lodge, Rear of Main House, 98-100 Sunset Point Drive, Mittagong\n\n$185 for 5 weeks - bookin", "organizer": [ { "@type": "Organization", "name": "Dancing Freedom with Sara-Jane Cleland", "url": "https://allevents.in/org/dancing-freedom-with-sara-jane-cleland/15119510", "description": "Dancing Freedom with Sara-Jane Cleland, Mittagong. 755 likes · 5 talking about this. Conscious Dancing Freedom Facilitator\nNature Installations..." } ] } ] ```