One Day Mindfulness Retreat with Carolyn Budgell

Join Carolyn Anne Budgell for a grounding day of soothing mindfulness practices at Nectar Yoga. This mini retreat is designed to help you discover new ways of caring for your nervous system and heart. Through powerful guided Meditations, restorative Spa Yoga, Breathwork and open discussions, you’ll leave feeling whole again. Give yourself permission to pause and rest - you're worth it.

You may also like the following events from Nectar Yoga Retreat:

• This Friday, 29th August, 03:00 pm, Yin + Yang retreat w/ Toṣa Yoga in Bowen Island
• This Saturday, 30th August, 09:00 am, Nectar Yoga-on-the-Pier in Bowen Island
• This Sunday, 31st August, 12:30 pm, Quiet Bloom: Island Reset Day Retreat with Hadis Kiani in Bowen Island

Also check out other Health & Wellness events in Bowen Island.