Gentle Flow Community Class

Join Nectar's Gentle Flow Community Class on Sunday evenings. Each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection.

This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive. We will focus on somatic movement and relaxation practices that nurture both the individual and the collective experience of community.

As the seasons turn and autumn arrives, these classes place special emphasis on transition, grounding, and renewal. Each session draws inspiration from the changing rhythms of nature, moon cycles, and yogic philosophy, encouraging participants to reflect on how these cycles mirror shifts in their own lives.

You may also like the following events from Nectar Yoga Retreat:

• This Saturday, 20th September, 09:00 am, Nectar Yoga-on-the-Pier in Bowen Island
• This Saturday, 20th September, 06:30 pm, AUTUMNAL EQUINOX YIN + SOUND BATH in Bowen Island
• This Sunday, 21st September, 06:30 pm, AUTUMNAL EQUINOX YIN + SOUND BATH - SECOND DATE in Bowen Island

Also check out other Workshops in Bowen Island.