WELLNESS by the Sea!
Transformative Half-Day Wellness Event
🎧 In collaboration with The Saltwater Sauna, Shush Events, Ellie Loves
Join us for an unforgettable journey of science-based mindfulness and wellbeing where music influences the state of mind. 🌊🎶 Immerse yourself in three unique wellness zones, interactive talks, and a vibrant marketplace, all designed to nourish your mind, body, and soul. Meet like-minded people and get a chance make the world a better place!
Event Highlights:
✨ Zone 1 - Rooftop Chill (Headphone Sessions)
Relax and release stress with immersive guided practices against stunning rooftop views.
4:00 PM - Emotional Freedom Technique (Tapping) – Instant Emotional Release
4:45 PM - Guided Meditation - Rewiring the Brain for Happiness
5:30 PM - Breathwork – Natural Medicine for the Nervous System
6:15 PM - Yoga Nidra - The Power of Sleep
✨ Zone 2 - Wellness LAB (Interactive Talks in Headphones)
Engage in fascinating panel discussions with expert wellness practitioners.
4:00 PM - The Gut-Brain Connection
4:45 PM – The Science of Contrast Therapy
5:30 PM - Biohacking for Everyday Life
6:15 PM - Rewiring the Brain for Happiness
✨ Zone 3 - Beach Yoga Fusion Classes (Headphone Sessions)
Move and flow with diverse yoga styles inspired by different movement disciplines.
4:00 PM – Yogalates (Pilates-inspired)
4:45 PM – Warrior Yoga (Martial Arts-inspired)
5:30 PM – Energy Flow (Qigong-inspired)
6:15 PM - Partner Yoga (Acro-inspired)
🎉 Special Highlights:
7:00 PM - The Big Dip – Wim Hof Method
7:00 PM - 9:00 PM - Silent Disco Party! 🎧 Three DJ channels with Shush Events DJ Slim & others!
🛍️ Zone 4 - Wellness Marketplace Explore wellness products, services, and taster sessions from local practitioners.
🔥 The Saltwater Sauna – Additional relaxation experience (details TBC)
Tickets & Pricing:
🎟️ Early Bird : £15 (Includes a Goodie Bag!) – SOLD OUT!
🎟️ Second Wave (only 150 tickets including FREE Gym&Swim Pass to R1SE Hilton): £20 - available until 30th April
🎟️ Final Release: £25
🎟️ On-the-Door Entry: £30 (subject to availability)
Secure your spot and embark on a journey of wellbeing! 🌟
Terms & Conditions:
Tickets are non-transferable and non-refundable, except as required by law.
The event is weather-dependent. If postponed, attendees will be notified and can request rescheduling.
Attendees participate at their own risk. Consultation with a healthcare professional is recommended before engaging in physical activities.
By attending, participants consent to event photography and promotional use.
The organizer reserves the right to alter event details as necessary.
📩 For inquiries, contact us at:
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🎟️ Book now and experience wellness like never before!
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