In this one-day workshop, you will practice conscious breathing techniques that enhance wellbeing and health.
Conscious connected beathing is a breathing technique that involves continuous circular deep breathing without pauses between the inhalation and exhalation, that leads to a meditative state, personal exploration and deep emotional release.
Experience a sense of rejuvenation and renewal by practicing these powerful tools, enhancing inner peace and calm, relaxation and enlivened embodiment.
Christina Artemis, who is a leader in Rebirthing Circles, will lead you on a day connecting to yourself, your breath, and your inner knowing.
What to bring to Workshop:
- Comfortable clothes
- Yoga mat
- Blanket/duvet
- Pillow
- A notepad and pen
- Food to share for lunch
Testimonials โChristina is undoubtedly one of the bastions of shamanic breath-work. Her knowledge, professionalism, focus, empathy, enthusiasm and integrity cannot be questioned. I strongly recommend Christina to anyone who is seeking inner wisdom and self-healing, be it a beginner in the field, or someone more advanced in breath-work techniquesโ A. Merle Lawyer 2025
"Christina Artemis is one of the originals having been trained by Leonard Orr from USA when rebirthing first took off in the early 70 / 80โs. In my opinion she is one of the top Rebirthers in the UK and has the rare ability to integrate matters arising. She is truly dedicated to this form of breath therapy ." Irene Bradshaw Actress, Higher education teacher 2025
For more info about Breath Mastery and a free intro Audio to the technique of conscious connected breathing:
https://doorways2power.co.uk/breath-mastery/
Website: www.doorways2power.co.uk Mobile 07886 427112
Booking:
https://www.eventbrite.co.uk/e/1965636721347?aff=oddtdtcreator
Any questions, please feel free to email me via:
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