# Event Details

- **Event Name**: Pelvic floor, breathing and hip mobility workshop 
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 01:00 pm (+01:00)
- **Event Description**: 🌿 Pelvic Floor, Breathing & Hip Mobility Workshop 🌿

Curious about how your breathing, pelvic floor and hips work together to support stability, lifting strength and relaxation?

Join me for a relaxed and practical workshop where you’ll learn simple exercises and leave feeling more connected, grounded and confident in your movement.

✨ Here’s what previous participants said:

⭐️ “It was great to be shown specific exercises for the pelvic floor and how to use the full range of movement of the pelvis.”

⭐️ “Your holistic approach – not just Kegels – makes a real difference. I feel much more in touch with my body.”

⭐️ “Very well structured with clear explanations. The exercises were a real confidence builder.”

⭐️ “The instructions were clear and the exercises were suitable for all abilities.”

📍 St Andrews Church Hall, Kinson
📅 Saturday 18th April

🕐 13:00 Registration
🧘 13:15–14:30 Workshop + guided relaxation

💷 Early Bird £22 (until 8th April)
💷 £29 thereafter

✨ Spaces are limited.

📩 Message me or email magda.kalfas@gmail.com
 to book your place.

Bring a friend and enjoy a relaxing and informative afternoon together.

#PelvicFloorHealth #BreatheBetter #MoveBetter #MindBodyConnection #WellbeingWorkshop #LowerBackCare #KinsonEvents #PilatesInspired #HealthyMovement
- **Event URL**: https://allevents.in/bournemouth/pelvic-floor-breathing-and-hip-mobility-workshop/200029948178329
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Bournemouth
- **state**: EN
- **country**: United Kingdom
- **location**: BH10 7LN
- **lat**: 50.77133
- **long**: -1.90397
- **full address**: BH10 7LN, Bournemouth, United Kingdom

## Event gallery

- **Alt text**: Pelvic floor, breathing and hip mobility workshop
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/11be4d9c78846e3adaddf70778bcc7805a6cb40cf5a0730bbed327f44f651ba8-rimg-w1024-h1024-dcf5dcd8-gmir?v=1776277469

## FAQs

- **Q**: When and where is Pelvic floor, breathing and hip mobility workshop  being held?
  - **A:** Pelvic floor, breathing and hip mobility workshop  takes place on Sat, 18 Apr, 2026 at 01:00 pm to Sat, 18 Apr, 2026 at 01:00 pm at BH10 7LN, Bournemouth, United Kingdom.
- **Q**: Who is organizing Pelvic floor, breathing and hip mobility workshop ?
  - **A:** Pelvic floor, breathing and hip mobility workshop  is organized by Ultimate Back Care.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pelvic floor, breathing and hip mobility workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bournemouth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pelvic floor, breathing and hip mobility workshop  sounds like your kind of event, don't wait - spots fill up fast.

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