If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bournemouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bournemouth.
| Date | Event | Venue |
|---|---|---|
| 22 Feb 2026 | Sunday Soother Sound Bath - Feb 22nd - Embrace Yoga Wimborne | Embrace Yoga Studios Wimborne, Bournemouth |
| 14 Mar 2026 | Health Sciences University Open Day 14th March 2026 | Health Sciences University, Bournemouth |
| 05 Feb 2026 | FLOAT - Sound healing on water February | Hilton Bournemouth |
| 21 Feb 2026 | IMMERSE YOGA BREATH ICE SAUNA HALF DAY BAD HAND STUDIOS | Bad Hand Studio, Bournemouth |
| 06 Feb 2026 | Free Friday Divine Dippers - Stillness Saltwater and Soul Chats | Sobo Beach, Bournemouth |
| 05 Feb 2026 | MULTI LEVEL YOGA | Urban Shanti, Bournemouth |
| 29 Mar 2026 | Womens Circle - Free Event | SoBo Fitness, 120-122 Seabourne Rd, Southbourne BH5 2HY, Bournemouth |
| 08 Feb 2026 | GONG BATH Deeply relaxing soothing candlelit event | The Old School House Boscombe, Bournemouth |
| 21 Mar 2026 | Self-Love Sunrise Club Spring Equinox | Alum Chine Beach, Bournemouth |
| 14 Feb 2026 | Early Spring Foraging Wild Foods and Medicine | Woodland Walk, Bournemouth |
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