# Event Details

- **Event Name**: Breath, Movement and Meditation Free Workshop in Bournemouth
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 10:00 am (+01:00)
- **Event Description**: Breath, Movement & Meditation
With an Introduction to Sudarshan Kriya™ Yoga -  Free Workshop in Bournemouth

Join us for a gentle yet powerful session designed to help you relax, recharge and reconnect.

This workshop includes:
• A gentle yet powerful Yoga Asana session
• A calming breath technique, pranayama
• A guided meditation for deep relaxation
• An informative introduction to Sudarshan Kriya™ Yoga and its benefits

Suitable for beginners. No prior experience required.

Date: Sunday 19th April 2026
Time: 10:00 am – 11:30 am
Venue: Yoga One Studio, Bournemouth
Booking: please WhatsApp Jakub to book your spot on 07724586358

Please wear comfortable clothes and bring your exercise mat and a blanket.

#YogaWorkshop #breathworkhealing #Mindfulness #meditation #mentalhealthmatters
- **Event URL**: https://allevents.in/bournemouth/breath-movement-and-meditation-free-workshop-in-bournemouth/200029948093656
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 22

## Ticket Details


## Event venue details

- **city**: Bournemouth
- **state**: EN
- **country**: United Kingdom
- **location**: Yoga One Bournemouth
- **lat**: 50.7223206
- **long**: -1.8738101
- **full address**: Yoga One Bournemouth, 2nd Floor Hanover House, 136 Old Christchurch Road,Bournemouth, United Kingdom

## Event gallery

- **Alt text**: Breath, Movement and Meditation Free Workshop in Bournemouth
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/88bdf89dd1a7ed1ce75939a3073dbf1f76292d11e093666fb255f1fa05c5e6fc-rimg-w1024-h1024-dceedabd-gmir?v=1776277016

## FAQs

- **Q**: When and where is Breath, Movement and Meditation Free Workshop in Bournemouth being held?
  - **A:** Breath, Movement and Meditation Free Workshop in Bournemouth takes place on Sun, 19 Apr, 2026 at 10:00 am to Sun, 19 Apr, 2026 at 10:00 am at Yoga One Bournemouth, 2nd Floor Hanover House, 136 Old Christchurch Road,Bournemouth, United Kingdom.
- **Q**: Who is organizing Breath, Movement and Meditation Free Workshop in Bournemouth?
  - **A:** Breath, Movement and Meditation Free Workshop in Bournemouth is organized by The Art of Living Bournemouth & Poole.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breath, Movement and Meditation Free Workshop in Bournemouth is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bournemouth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breath, Movement and Meditation Free Workshop in Bournemouth sounds like your kind of event, don't wait - spots fill up fast.

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