# Event Details

- **Event Name**: BODY TONE - with Helen
- **Event Start and End Date**: Mon, 16 Feb, 2026 at 10:00 am – Mon, 16 Feb, 2026 at 11:00 am
- **Event Description**: ? Morning Fitness Classes – Strength, Tone & Energy

Start your day feeling strong, energised, and accomplished with our friendly morning fitness classes, led by Helen.

These sessions are designed to tone, strengthen, and condition the whole body while improving fitness, confidence, and overall wellbeing. Classes are welcoming, motivating, and suitable for all fitness levels, whether you’re just starting out or looking to stay consistent.

? Weekly Class Schedule

Monday – 10:00am
• Body Tone

Wednesday – 10:00am
• Legs, Bums & Tums

Friday – 10:00am
• Body Conditioning

✨ What to Expect

• Full-body strength & toning
• Improved stamina & fitness
• Core, legs & glutes focus
• Increased confidence & energy
• Supportive, social class atmosphere

Each class combines cardio, strength, and conditioning to help you feel stronger, fitter, and more comfortable in your body — without pressure or intimidation.

?‍? Instructor: Helen
? Contact: 07944 318237

? Urban Shanti Studio
Sovereign Centre Carpark (Ground Floor)
600 Christchurch Road, BH1 4SX
Sliding door next to disabled bays on the right as you drive in.
? Door opens 5 minutes before class

? All levels welcome
? Friendly, inclusive fitness community
- **Event URL**: https://allevents.in/bournemouth/body-tone-with-helen/200029663189643
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Bournemouth
- **state**: EN
- **country**: United Kingdom
- **location**: Urban Shanti
- **lat**: 50.727600097656
- **long**: -1.8404360803326
- **full address**: Urban Shanti, Urban Shanti Collective Yoga, Bournemouth, BH1 4, United Kingdom

## Event gallery

- **Alt text**: BODY TONE - with Helen
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/15769805bd084b4d263bf1df03b1f2b0536bc4424095bc9926366b39b2d072d3-rimg-w1080-h1080-dc21bfc6-gmir?v=1771042183

## FAQs

- **Q**: When and where is BODY TONE - with Helen being held?
  - **A:** BODY TONE - with Helen takes place on Mon, 16 Feb, 2026 at 10:00 am to Mon, 16 Feb, 2026 at 11:00 am at Urban Shanti, Urban Shanti Collective Yoga, Bournemouth, BH1 4, United Kingdom.
- **Q**: Who is organizing BODY TONE - with Helen?
  - **A:** BODY TONE - with Helen is organized by Jamii Carmen Prince.

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        "startDate": "2026-02-16",
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