Deep Autumn Nervous System Somatic Release

Join Chelsea for a second round of nervous system somatic release practices, just in time for pre-holiday jitters.

Chelsea is a yoga, meditation, Pilates & Barre teacher with a long history of studying somatic movement through dance and performance art in the Bay Area and abroad. She weaves her two decades of practicing Qi Gong, Body Weather Laboratory, and Noguchi Taiso with meditation, yogic practices, sound healing, and myofascial release.

Registration: $30
Through Chelsea via earth body yoga

https://buy.stripe.com/7sYdR96eQ5OyabIdZ11gs3V

Or Limber’s Vagaro app

You may also like the following events from Limber Mind & Body Wellness:

• Next Saturday, 15th November, 06:00 pm, JON MUELLER + TOM LECKY: ALL COLORS PRESENT : A sound and visual meditation + post doom romance in Bourbonnais
• Next month, 21st December, 10:00 am, Turning the Wheel Within in Bourbonnais

Also check out other Health & Wellness events in Bourbonnais, Arts events in Bourbonnais.